We Only LOOK Thin Podcast Por Catherine and Donald Wygal arte de portada

We Only LOOK Thin

We Only LOOK Thin

De: Catherine and Donald Wygal
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 Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.Copyright 2024 We Only Look Thin LLC Actividad Física, Dietas y Nutrición Desarrollo Personal Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
Episodios
  • Episode 387 – BYO Summer – Part 2

    Episode 387 – BYO Summer – Part 2
    Jun 9 2025
    If you’re a hotshot you’re probably used to pop quizzes. People are always coming up to you and saying, “Pop quiz, hotshot!”. But if you’re a regular shot, a room ...
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    35 m
  • Episode 386 – BYO Summer – Part 1

    Episode 386 – BYO Summer – Part 1
    Jun 1 2025
    If you’re like most people, when you think of Summer you think of the 1986 John Cusack movie, “One Crazy Summer” and the eternal questions, “Who invented liquid soap and ...
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    39 m
  • Episode 385 – Does This Kale Spark Joy?

    Episode 385 – Does This Kale Spark Joy?
    May 26 2025
    If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering involves ...
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    40 m
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A fun married couple who were successful in losing lots of weight passing along motivation, ideas, tips with an emphasis on habits and consistency. This podcast encourages me to stay focused (or get back on track), and I find it motivating and encouraging. If that is what you need too, I think you would like this no matter what sort of eating, health, and fitness plan you follow. Family/work friendly content/language. Thanks Catherine and Don!

Motivation + silliness/fun.

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