We Need Help Podcast: “We Need to Talk About the Mother Wound”
Just in time for Mother’s Day… we’re getting into it.

This week, Lizzy and Iza dive deep into the complicated, emotional, and often hilarious reality of the mother wound — the intergenerational impact that ripples through relationships, self-worth, and identity. Expect laughs, tears, and way too many inappropriate jokes.

In this beautifully raw episode, they unpack:
•What the “mother wound” actually is
•How it shows up in dating, friendships, and self-talk
•The guilt of setting boundaries with your mom
•Why even “good moms” can leave lasting damage
•And how to heal without blaming, silencing, or shaming

It’s personal. It’s powerful. It’s about time we talked about it.

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This episode is different — and deeply important. Lizzy and Izzy sit down with Amanda, a courageous domestic violence survivor, to share her story and shed light on the patterns, red flags, and emotional toll of abuse that too often goes unseen.

What starts as a journey to reclaim physical health turns into a story of emotional survival, self-discovery, and hard-earned freedom.

In this powerful conversation, you’ll hear:
• Amanda’s 2024 turning point — and how fitness became her lifeline
• The moment she realized what she was living in wasn’t love
• How isolation and control slowly took hold
• The subtle ways abuse can hide in “normal” relationships
• And why sharing your story can be part of healing

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Sometimes you don’t need closure — you need a flamethrower. 🔥

In this spicy episode, Lizzy and Iza dive into why burning bridges isn’t always petty — sometimes it’s powerful. From toxic friendships to shady business breakups, they unpack the relief, the rage, and the real-life receipts behind cutting ties for good.

💣 Inside this episode:

• A jaw-dropping business breakup
• When blocking someone is self-care
• Why letting go doesn’t need to be quiet or polite
• The satisfaction of seeing karma in a 1-star review
• And the fine art of leaving people exactly where they left you

💌 If you’ve ever wondered whether to walk away or burn it down — this episode has your answer.

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