Episodios

  • S3E4: I'm NOT A Bodybuilder
    Jul 7 2025

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    To work directly, visit: VXGPerformance.com

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    32 m
  • S3E3: The TRUE Cost Of A Healthy Lifestyle
    Jun 2 2025

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    35 m
  • S3E2: MAN TF UP
    May 16 2025

    This topic always makes people’s butthole pucker.

    I don’t know when discussing manhood and masculinity became a taboo topic, but I can guarantee that’s why there has been such a disconnect.

    I love having this discussion because my current views and beliefs surrounding manhood and masculinity are a product of my personal experiences and things I wish I would have been taught when I was younger.

    This episode is going to challenge your perception of manhood and masculinity.

    Good.

    It’s time we start having this conversation without assigning blame or using the word “toxic”

    Join me as I give you personal insights into why I think the way that I do.

    I encourage you to listen.

    I encourage you to disagree.

    And if you feel a certain way after listening, I invite you to DM me on IG (@mrdubblup) and let me know what’s on your mind.

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    To work directly, visit: VXGPerformance.com

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    35 m
  • S3E1: You're Not DONE Till You're DEAD
    May 5 2025

    Damn it feels good to be back!

    After a WILD start to the year, I'm finally back with a NEW episode of the VXG Podcast!

    And this is the most appropriate way to kick off a new season.

    I could've easily used this gap in recording as an excuse not to do this anymore more.

    But instead, I'm using this as an opportunity to re-establish my commitment because just like the title of this episode says...

    YOU'RE NOT DONE TILL YOU'RE DEAD!

    In this episode I talk about getting back to YOU after "falling off" or losing steam.

    I know this is exactly what I needed to hear.
    I took my current situation and turned it into something we can all benefit from.

    Take a listen and drop me some feedback if you vibe!

    WE ARE SO F'N BACK!

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    To work directly, visit: VXGPerformance.com

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    33 m
  • S2E26: The Hybrid Grind
    Dec 29 2024

    With the new year coming up, people are typically focused on 2 types of fitness goals:

    1. Weight loss goals
    2. Aesthetic goals

    But there’s a 3rd goal that a select few of us north of 35ers tend to neglect

    And it’s the most important goal you can focus on that will actually knock out weight loss and aesthetic goals without having to diet yourself to death or do endless (and pointless) bicep curls

    In this week’s edition of VXG I breakdown exactly what that 3rd goal is and how making the shift going into the new year will change EVERYTHING for you

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    To work directly, visit: VXGPerformance.com

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    37 m
  • S2E25: STRONGER x LEANER
    Nov 10 2024

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    To work directly, visit: VXGPerformance.com

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    36 m
  • S2E24: Girl Dad Era
    Nov 3 2024

    After a month hiatus, I'm back!

    This week is a bit of a departure from our normal fitness talk.
    I just wanted to vibe with you about what life has been like since becoming a Dad for the second time.

    Specifically a GIRL DAD and what changes I've felt within me already.

    I do get into some fitness talk, but more so about the direction of my current program and the evolution of the VXG and Dubblup brands.

    As always, thank you for tapping in.
    Make sure to subscribe and leave a review!

    Connect with Dubblup on your favorite platform!

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    Join the FREE Facebook Group

    To work directly, visit: VXGPerformance.com

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    34 m
  • S2E23: 4th Quarter Mentality
    Oct 1 2024

    Imagine you’re playing in the Super Bowl.
    The biggest game of them all.
    You’ve trained YOUR ENTIRE LIFE for this.

    Your only goal is to WIN.

    You’ve stuck to your game plan for 3 quarters and even though it has been working, you’re still behind.

    Q4 is officially underway.

    Tom Brady
    Kobe Bryant
    Patrick Mahomes

    What do they have in common?

    They’re game managers.

    With the game on the line, they ditch the game plan and going lean into their instincts.

    They take over the game and put the team on their back.

    I need you to get that 4th Quarter Mentality.

    In this week’s episode I break down the mindset you need to adapt to bulldoze your way into 2025.

    Give it a listen

    Connect with Dubblup on your favorite platform!

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    Join the FREE Facebook Group

    To work directly, visit: VXGPerformance.com

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    35 m