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Use Your Mind Body Intelligence to Awaken the Compassionate Warrior with Dr. Ellen Adelman

Use Your Mind Body Intelligence to Awaken the Compassionate Warrior with Dr. Ellen Adelman

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 Psychologist and author Dr. Ellen Adelman shares the wisdom of Mind Body Intelligence, her groundbreaking approach to healing that blends mindfulness, movement, and self-compassion. Discover how to meet your inner critic with grace and unlock true emotional resilience from the inside out. Learn more about Dr. Ellen Adelman and her work - https://www.sagehealinginstitute.com. Dr. Ellen's book - Mind-Body Intelligence™: A Guide to Nurturing Compassion, Inside & Out Learn more about your ad choices. Visit megaphone.fm/adchoices
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