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Up My Hockey with Jason Podollan

Up My Hockey with Jason Podollan

De: Jason Podollan
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.© 2025 Up My Hockey with Jason Podollan Desarrollo Personal Hockey Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey
    May 20 2025

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    Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues.

    • California native who was drafted 4th overall to the WHL's Spokane Chiefs
    • Won the Memorial Cup championship in 2008, his NHL draft year
    • Selected 48th overall by the Calgary Flames in the 2008 NHL Draft
    • Represented Team USA at the World Junior Championships
    • Career-altering injuries during his first pro season coincided with management changes in Calgary
    • Found success in European professional leagues, playing in Sweden, Finland, Austria, Slovakia, and Germany
    • Discusses the importance of building relationships and having organizational allies
    • Explains how preparation creates confidence regardless of results
    • Reflects on how hockey provided incredible life experiences and global travel opportunities
    • Currently playing his 15th professional season in Germany at age 35

    Play hard and keep your head up to maximize your hockey journey, finding success wherever the game takes you.


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    1 h y 19 m
  • EP. 157 - Jeremy Milmock from CDA - His Secret Formula: Character, Leadership, and Personal Growth
    May 6 2025

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    Jeremy Milmock, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life.

    • Character is defined as "how you behave when nobody's watching"
    • Consistent effort in practice, weight room, and off-hours separates successful players from others
    • Honest feedback from coaches is crucial for development even when difficult to hear
    • Mental toughness is often the most overlooked but important component of player development
    • The journey from Notre Dame Hounds to University of Alaska Anchorage to professional hockey
    • Winning championships with the Chicago Wolves after starting as an unlikely prospect
    • Building Coeur d'Alene Hockey Academy with a focus on developing the right players, not just the best
    • Comprehensive facilities with on-site training, academics, and development create the ideal environment
    • The importance of self-motivated players who utilize available resources during free time
    • Finding coaches and programs that understand your child as both a player and person

    If you're considering where your player might continue their development, Coeur d'Alene Hockey Academy offers exceptional facilities, dedicated coaching staff, and a proven approach to player development in a beautiful setting with spots available for the upcoming season.


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    1 h y 32 m
  • Ep. 156 - Craig Geekie - "Raising NHL players & good people."
    Apr 29 2025

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    Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people.

    • Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball)
    • Building a strong foundation through accountability, self-assessment, and objective feedback
    • Delaying specialization until age 16-17 when his sons naturally chose their preferred sport
    • Developing perseverance, leadership, and teamwork by playing with varied skill levels in a small community
    • Emphasizing character development and life skills over NHL aspirations
    • Supporting his sons in missing hockey events for provincial tournaments in other sports
    • Understanding that each player's development path is unique - "no path is going to be the same"
    • Working with coaches who provide accountability while showing genuine belief in player potential
    • Participating in the UMH 68 Invitational to create opportunities for young players in Manitoba
    • Valuing the educational and developmental aspects of hockey beyond just competition

    Parents and players interested in the UMH 68 Invitational in Manitoba starting May 29th should visit upmyhockey.com and fill out the watch list form for consideration or see link blow.

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    BC 2012 https://docs.google.com/forms/d/e/1FAIpQLSfipqujezcRNyFOiWO6PISEFCpxbf0nj6GYt4UcZs3j3J_Rag/viewform

    BC 2011 https://docs.google.com/forms/d/e/1FAIpQLSf3hch0UvEu-1tBXzzXTFvbEKr3FCXxTAM5LMJT7RWIvm8iwA/viewform

    SK 2012 https://docs.google.com/forms/d/e/1FAIpQLSefCCa-eu5HPlu9cSSuHInMDorVkz5prkCKsIe4QGti_xsfDg/viewform







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    1 h y 21 m
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