Chris Harris, a country music singer and songwriter, stopped by to hang out with me and talk about some of his personal experiences, music, and self-awareness. We chat about the journey of meeting at a retreat, the challenges of living with ADHD, the importance of self-care, and how songwriting serves as a therapeutic outlet. Chris shares insights on navigating personal challenges, building healthy relationships, and the significance of owning one's story. The conversation highlights the connection between emotional growth and creative expression.

My guest, Jordan Laurelle, joins me. We chat about the vital balance between maintaining one's individuality within relationships and the ongoing journey of self-discovery. We emphasize the profound significance of self-love and devotion as cornerstones for healthy connections.

The discussion touches on how childhood experiences can shape adult relationships, shedding light on the complexities of dynamics like gaslighting and the crucial need for reparenting oneself. Jordan and I highlight the power of self-compassion in fostering healing and creating healthier relationship patterns.

Ultimately, this episode is a powerful call for empowerment through self-connection and personal growth, offering valuable insights for anyone looking to cultivate more fulfilling relationships with themselves and others.

Here's where you can find more from Jordan and connect with her work:

Connect with Jordan Laurelle:

Website: https://www.jordanlaurelle.com

Podcast: The Magnetic Muse Podcast

Instagram: @jordanlaurelle

TikTok: @jordanlaurelle

In this conversation, Jennifer and Steve explore the complexities of navigating life transitions, emphasizing the importance of communication, accountability, and personal growth. They discuss their experiences with change, the necessity of difficult conversations, and the value of being honest and vulnerable in relationships. The dialogue highlights how trust and understanding can foster healthier interactions, even during challenging times.

Thank you to Steve, who believed in my passion and took a bold risk with me in the summer of 2024. I’m immensely grateful for our inspiring friendship. - Jennifer