Unraveling Procrastination (Coaching Session Breakdown)
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Unraveling Procrastination (Coaching Session Breakdown)
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Joe and Brett investigate a man’s persistent pattern of procrastinating on the work that’s personally important to him. We learn the key differences between the work he completes easily and the work he avoids, what causes him to feel so much pressure when working on his projects, and see him unravel the hidden belief systems that have made his life’s work feel too scary even to begin.
Video of this session is available on our YouTube channel: https://youtu.be/n24xPZP1dmQ
What We Cover:
- How to identify the root causes of procrastination on a psychological and emotional level
- What causes people to procrastinate on the work they care about the most
- The role of obligation and perfectionism in patterns of procrastination
- How to reduce the pressure and find deeper enjoyment in work that feels important and vulnerable
Send us your questions on Twitter, through our website, or in our Circle community!
Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
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