Episodios

  • Episode 2: The First Weekend Away

    Episode 2: The First Weekend Away
    Jun 30 2025

    Talking about your feelings doesn’t mean you’re broken—it means you’re healing. In this episode, I explore the beauty of speaking your truth out loud without shame. You’re not “too much.” You’re just finally letting yourself feel. Im also talking about the first weekend my kids went to their dad’s—and the silence that broke me open. No distractions. No noise. Just me, grieving the life I built my identity around.
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    11 m
  • The separation

    The separation
    Jun 26 2025

    Trying to heal after separation, take accountability for my part, and begin the journey toward self-healing.


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    8 m