In this powerful episode of Optimize We, host Lindsay O’Neill sits down with Lisa Wimberger—founder of NeuroSculpting and living proof of the nervous system’s ability to heal and adapt. Their conversation dives deep into Lisa’s extraordinary journey: from being struck by lightning at age 15 and suffering decades of undiagnosed brainstem seizures, to becoming a pioneer in neuroscience-based meditation and creator of the groundbreaking NeuroSculpting method.

Lisa opens up about the limitations of conventional medicine, her struggle with life-threatening vasovagal episodes, and how she turned to neuroscience and self-directed healing to reclaim her life. You’ll hear how she rewired her own stress response, and how her five-step NeuroSculpting protocol is helping others overcome anxiety, chronic pain, neurological disorders, and more.

This episode isn’t just about science—it’s about self-empowerment. Lindsay and Lisa explore the ethics of building a business around client autonomy, the importance of authenticity online, and how cultivating gratitude can transform your mindset.

Plus, learn about Lisa’s upcoming Congruence Neurosculpting Retreat in Colorado (June 20–22), designed to help participants align their subconscious patterns with their conscious goals through immersive practices like sound healing, spatial audio, yoga, and of course, NeuroSculpting.

This is a must-listen for anyone interested in biohacking, the power of the mind-body connection, and reclaiming your own healing potential.