In this episode, we sit down with a band that’s breaking boundaries and bringing something fresh to the stage. Their story isn’t just music — it’s motivation for every local artist out there.

To experience the band live, join them on 26th July ,7 pm onwards

Dorothy Winstone Centre

Get your tickets from eventfinda.co.nz

In this episode, we had a chat with Armaan Malik about his latest single, "Baari Baari."

We dive deep into his creative process, what Baari Baari means to him personally, and how he's navigating the music industry on his own terms. It’s raw, it’s real — and it’s everything you didn’t know you needed to hear from one of the most exciting voices in the scene right now.

Tune in, turn it up, and hear Armaan Mallk like you’ve never heard him before.

Certified Fitness Coach and Nutritionist Gagan Rayat joins us for a brutally honest chat on everything we think we know about fitness. From breaking food myths to exposing the truth behind diet culture, Gagan flips the script on weight loss goals and dives deep into the power of habits over hacks. He also shares what clients often hide—and why raw honesty is the real game-changer in your health journey. If you’ve ever counted calories, skipped meals, or blamed your willpower, this one’s for you.