
Understanding ADHD Through Metaphors: Race Cars, Sailboats, and More
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In this enlightening episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron explore creative metaphors to help parents and caregivers better understand ADHD. They share powerful visual stories—like the "race car brain" created by Ned Hallowell and a "sailboat in the storm"—to illustrate how ADHD affects motivation, attention, and executive functioning.
Join us as we discuss:
- How the "race car brain" analogy explains the speed and impulsivity often seen in children with ADHD
- The "sailboat" metaphor to understand the challenges of motivation and follow-through in teens
- Why these metaphors can foster compassion and reduce judgment for both kids and parents
- The importance of recognizing strengths alongside challenges in ADHD
- Practical ways to share these stories with teachers, coaches, and family members to create understanding and support
Whether you're a parent, teacher, or simply curious, these metaphors can help you see ADHD from a new perspective—one rooted in compassion and insight. Tune in for a fresh take on understanding ADHD and how to support kids with these these incredible brains.
Don't forget to share this episode with anyone who might benefit from a new way of thinking about ADHD!
Mentioned in the podcast- the incredible videos from Jessica McCabe of "How to ADHD." Check them out!