Welcome back to Turmeric & Tequila! In today’s inspiring episode, your host Kristen Olson sits down with the remarkable Dr. Eileen Forrestal—a retired medical doctor, author, and co-founder of Get Up and Go Publications. Eileen shares her powerful journey from a childhood marked by silence and a struggle with a stammer, to finding her voice and embracing the healing power of words. With wisdom and heart, Eileen talks about overcoming fear, learning the art of letting go, and the courage it takes to truly shine. She opens up about her personal transformation, the loss of her beloved dog, and how encouragement, forgiveness, and gratitude have played pivotal roles in her life.

Together, Kristen and Eileen explore the importance of encouragement, the role of women’s voices in leadership, and why embracing both the light and the challenges in life leads to true empowerment. Eileen also dives into her latest projects, including her memoir "The Courage to Shine," her bite-sized wisdom card deck, and her work with the World Academy for the Future of Women.

If you’re looking to be inspired to step into your own light, break free from self-imposed barriers, and hear how the right words can heal and elevate us, this episode is for you. Tune in, and get ready for a gracefully disruptive conversation about growth, purpose, and the enduring power of choosing courage.

Time Stamps:

00:00 "Jamming with Eileen the Healer"

06:31 "Considering Change and New Perspectives"

09:03 Finding Courage to Share Insights

11:56 "Reflections on Kindness and Creativity"

15:29 "Embrace Spontaneity and New Opportunities"

17:50 Keep Looking for the Light

20:29 "Transition from Medicine to Words"

24:31 Healing Words for Mental Well-being

29:10 "Memoir: Forgiveness and Blame"

30:27 Empowering Women in Leadership

34:20 "Leadership Training with Women’s Academy"

37:43 Empowering Through Information Utilization

40:58 Exciting 2025 Academy Release

42:17 "Subscribe on Apple"

Dr. Eileen Forrestal:

A retired Medical doctor, and Co-founder of Get Up and Go Publications Ltd, is committed to a big purpose – that of contributing to the wellbeing of humanity through the healing power of words – words that inspire, motivate, encourage and empower others to be at the source of their own health, wellbeing and happiness.

Author of a memoir ‘The Courage to Shine Find Your Voice and Discover the Healing Power of Your Words’, Eileen is now using her voice to share her unique insight, wisdom and experience, encouraging others to confidently shine in their own light and be the difference they want to see in the world.

www.eileenforrestal.com

https://www.linkedin.com/in/dr-eileen-forrestal-%E2%9C%A8-23a43917/

https://www.facebook.com/eforrestal/

https://www.instagram.com/dreileenforrestal/?hl=en

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero

Website: www.KOAlliance.com

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"You show me your friends and I'll show you your future."

-Diana Kokoska

Welcome to the Turmeric & Tequila Podcast with your host, Kristen Olson! In this episode, we dive into all thing’s leadership, growth, and mindset with the inspiring Diana Kokoska—entrepreneur, bestselling author, and former CEO of Keller Williams MAPS Coaching. Diana shares her journey from humble beginnings in her family’s grocery store to leading one of the world’s largest real estate coaching programs.

Kristen and Diana explore the power of resilience, the importance of failing forward, and how mindset shapes personal and professional success. You’ll hear practical tools for reframing negative thoughts, the science behind gratitude, and stories of overcoming adversity with grace. If you’re seeking actionable wisdom to level up your life and career—or just need a motivational jolt—tune in to hear Diana’s passionate insights and learn more about her new book, “Becoming More.” Get ready to embrace your own power, purpose, and possibility!

Time Stamps:

00:00 Childhood Lessons in Salesmanship

06:22 "Pioneering Business Leadership"

08:37 "Mindset's Role in Career Success"

10:55 "Embracing a Human-Centric Approach"

16:19 Mindset Shift: Focus on Positivity

18:31 Overcoming Fear and Transforming Energy

22:37 "Balancing Energies for Positive Change"

26:41 Exploring Energy and Passion Points

29:32 Navigating Stress and Health Connection

30:34 Personal Health Scare Discovery

33:41 Embracing Your Empowering Storyteller

39:20 "Embrace Responsibility and Value Time"

41:00 Influence of Close Associations

44:21 "Success: Leaving a Meaningful Legacy"

47:37 "Embrace Positive Change"

Dianna Kokoszka is an Entrepreneur, Keynote Speaker, Best-Selling Author, Investor, and Mentor. A four-time Entrepreneur of the Year and three-time Businesswoman of the Year, she is also recognized among the top 25 U.S. business coaches. As CEO of Keller Williams MAPS Coaching, she grew revenues to $500M, leading the company to#1 training company 5 consecutive years, and the training hall of fame. She has been traveled the world with John Maxwell incorporating values training in schools.

https://dynamicgrowthcollective.com

https://www.linkedin.com/in/diannak/

https://www.facebook.com/diannakokoszka/

https://www.instagram.com/dianna.kokoszka/

https://www.tiktok.com/@dianna.kokoszka

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero

Website: www.KOAlliance.com

WATCH HERE

MORE LIKE THIS:

https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF

https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI

https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

“Our career and all the choices that come with it are some of the biggest decisions we make in our lives.”

-Pattie Dale Tye

In this episode of the Turmeric & Tequila podcast, host Kristen Olson sits down with the dynamic Pattie Dale Tye, a female boss and author who's been shaking things up in her own unique way. Pattie takes us on a journey from her humble beginnings as a small-town southern girl to becoming a successful CEO and author of "Ordinary to Extraordinary." She shares her leadership philosophy, which has evolved over years of experience and a dedication to intentional disruption. They discuss the importance of leadership generosity, empathy, and connecting with one's purpose, even amidst the ever-changing landscape of today's corporate world. As they touch upon topics like career transitions, making impactful life decisions, and the value of staying relevant, Pattie offers insights that are both inspiring and actionable. Whether you're starting in the professional world or looking for a fresh perspective, Pattie's story encourages listeners to embrace their unique paths and find joy in the journey. Tune in for an episode filled with wisdom, laughter, and a reminder that life is about making the most of every opportunity.

Time Stamps:

00:00 Ordinary Girl's Leadership Journey

04:30 "Passing the Torch for Bold Goal"

08:28 Finding Joy in Career Journeys

12:56 Generous Leadership Framework

16:51 Embracing Leadership as Influencers

17:50 Empathy in Modern Leadership

22:58 Ageless Leadership Mindset

27:01 "Embrace Self-Discovery Amidst Life's Drudgery"

28:37 Values, Mental Health, and Faith

32:47 Promoting Generosity in Leadership

35:29 "Gratitude to Sponsors"

Pattie Dale Tye:

Pattie Dale Tye is the COO for Stoll Keenon Ogden PLLC, a best-selling Forbes Author, and national speaker Pattie Dale is a C-suite veteran with over 30 years of experience leading companies to new heights and course-correcting businesses in need. Pattie Dale has an extensive track record of success with some of the most recognized brands in the world. She spent over a decade with AT&T, leading sales and operations for the company’s largest accounts. In her time with Humana, Pattie Dale was instrumental in the company’s multibillion-dollar Large Employer Segment. Embracing innovations in telemedicine and Humana’s digital wellness platform, Pattie Dale is credited with returning profitability to this portion of the organization’s business. Working in tandem with the Centers for Disease Control, Pattie Dale spearheaded regulatory advancements in Medicare and Medicaid for seniors.

https://pattiedaletye.com/

https://www.linkedin.com/in/pattie-dale-tye/

https://www.instagram.com/pattie_dale_tye/

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero

Website: www.KOAlliance.com

WATCH HERE

MORE LIKE THIS:

https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF

https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI

https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH