Episodios

  • The Burnout Trap Ambitious Professionals Must Avoid
    Jun 25 2025

    You’re driven, thriving, and chasing the next level — but that very drive could be draining you. In this episode, Dr. Floyd Spence unpacks the hidden burnout trap affecting high performers. Discover the warning signs, shift from recovery to prevention, and learn powerful tools to protect your energy and stay at the top of your game.

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    9 m
  • How To Develop Mental Fitness
    Jun 12 2025
    How to Develop Mental Fitness In this episode of Top of Your Game, Dr. Floyd dives into the real secret weapon of high achievers: mental fitness. Discover how to train your mind to stay focused, resilient, and calm under pressure. You’ll learn three powerful strategies—mindfulness, resilience habits, and rest—that will elevate your performance and protect your peace. Whether you’re building a business or navigating personal challenges, this episode gives you the tools to sharpen your mental edge and unlock unstoppable potential."
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    11 m
  • The Inner Game of Success
    Jun 4 2025

    What separates high achievers who burn out… from those who rise, thrive, and stay at the top of their game?

    In this compelling episode of Top of Your Game, Dr. Floyd — motivational speaker and high-performance coach — dives deep into the Inner Game of Success.

    Drawing on the timeless wisdom of Stoic philosophers and the disciplined mindset of Spartan warriors, Dr. Spence unpacks what it really takes to succeed from the inside out. You’ll learn:

    • Why success starts in the mind — not in your calendar or to-do list

    • The silent struggles even top performers face (and how to conquer them)

    • Three powerful keys to mastering your inner game, starting today

    • How to shift your identity and stop letting fear, doubt, or perfectionism hold you back

    If you’re ready to elevate your mindset, your energy, and your results — this episode is your next level.

    #TopOfYourGame #LiveFullOut #InnerGame #MindsetMatters #HighPerformance

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    10 m
  • Life Will Test You - Here's How To Pass
    May 22 2025

    This week’s episode gets personal.

    Dr. Floyd Spence shares a raw and honest story from his high school years — a moment that taught him a powerful truth:

    In life, you can’t cheat your way through the test.

    Tests don’t just come in the form of exams — they show up as pressure, loss, doubt, and discomfort. The question is: Who do you become when life applies pressure?

    In this episode, you’ll learn:

    • What life’s real tests look like — and why they’re necessary for growth

    • Why mindset is the true measure of whether you’re ready for the next level

    • 3 powerful strategies to build mental toughness and pass life’s tests with purpose

    This is more than a pep talk — it’s a wake-up call to stop avoiding the resistance and start training for it.

    Because while you can’t cheat on life’s test, you can prepare.

    And with the right mindset, you can pass — and rise.

    Tune in now and get back to the top of your game — from the inside out."

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    9 m
  • The Power of Consistency — How the Elite Stay on Top
    May 15 2025

    In this episode of Top of Your Game, Dr. Floyd reveals the game-changing truth about success: it’s not about talent, timing, or motivation — it’s about consistency.

    Discover:

    • Why most people quit too soon
    • How elite performers stay locked in for the long game
    • The power of small, daily actions that compound over time
    • Stoic strategies for showing up — even when it’s hard
    • A 90-day challenge to level up your habits and identity

    Consistency isn’t about perfection — it’s about never quitting.

    Tune in and take the challenge that could change your life.

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    8 m
  • Impossible Is Possible
    May 7 2025

    In this empowering episode of Impossible Is Possible, Dr. Floyd Spence unpacks the mindset and strategies needed to defy limits and achieve what others deem impossible. Whether you’re facing a major life challenge or pursuing an audacious goal, this episode will help you unlock the high-performance habits and unstoppable belief system that turn dreams into reality.

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    11 m
  • How To Unlock Your Greatness
    Dec 14 2024

    Here's what I know bout you! There's greatness within you! We all have the seed of greatness within us, but we need to hold an image as a focus from which to work to unlock that greatness. In other words, everyone has the potential to become great, but they must act on that potential to unlock it and get better at what they do.

    So, what is greatness? Greatness is about being excellent at what you do. It's about being extremely good at performing in your area of calling or expertise. So, do you want to know how to unlock your greatness? Today's podcast shares five ways to be great at what you do and set yourself apart from the competition."

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    15 m
  • How To Set And Achieve Goals
    Dec 6 2024

    How does setting goals impact a person's level of success? In this episode, the podcast addresses the concept of goal setting. When it comes to success, we know that people who set goals are more successful than those who don't. As a matter of fact, most people who have achieved great success, including wealth, celebrity status, or recognition, will tell you that having goals contributed significantly to their success. So, what steps should you take to set and achieve ambitious goals in your life or business? Let's find out from today's podcast.

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    14 m