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Forget rigid religious routines and spiritual guilt trips! This episode is your permission slip to ditch the pressure and rediscover spiritual growth as a rhythm of grace. Michele Kus flips the script on spiritual disciplines, showing how a Rule of Life isn’t a religious blueprint or straitjacket but a Spirit-led canvas where grace gets to breathe, change, and grow with you.

Drawing from her own journey (including the evolution of this podcast!), Michele invites you to reimagine spiritual practices as flexible, life-giving rhythms that ebb and flow with your real life — not some idealized version of it. If you’ve ever felt stuck, tired, burned out, or boxed in by your spiritual “shoulds,” this episode is for you. Tune in, take a breath, and let grace lead.

Today’s Reflection Questions:

• Am I holding my Rule of Life like a blueprint to control or a rhythm to enjoy?
• What’s one part of my current rhythm that feels a little too rigid — and might need space to breathe a little more?

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Welcome to Today’s Kus Word — a place for your soul to come and be refreshed. This isn’t just another Bible teaching podcast; it’s an immersive experience. It’s truth and grace wrapped in musical, mystical creativity. So throw on your headphones and join musician and spiritual growth coach Michele Kus, as she serves up short, powerful teachings, immersive meditations, bold declarations, and holy f(reedom)-bombs to fuel your faith and ignite your spirit. #TodaysKusWord

*There is no actual cussing on Today's Kus Word. We keep it squeaky clean!

Connect with Michele here!

Find us online at TodaysKusWord.com

Follow Today’s Kus Word on your favorite podcast platform here!

Text Michele

When you hear the phrase “Rule of Life,” what do you imagine? Do you picture Mom’s chore chart or a dusty old monastic manual? Think again. In today’s spoken-word episode, we’re flipping the script on what you might think of as a Rule of Life. Rooted in the Latin word regula — meaning trellis — a Rule of Life is less about restriction or checkboxes and more about support for optimal growth. It’s a grace-filled framework that helps your soul, like a plant, grow in the direction it naturally longs to go. Think of it as spiritual essentialism: creating sacred space for what matters most … while gently pruning the rest like a good gardener.

Drawing inspiration from St. Benedict’s 6th century rhythm of prayer, work, and rest, we explore how a Rule of Life brings both focus and freedom. This isn’t about hustle. It’s about crafting rhythms that align with your identity and purpose in Christ. What holy habits help you flourish? What might you gently release? If you’ve been overwhelmed by your own (or others’) spiritual expectations, this meditative, spoken-word episode reaches into your spirit and invites you to trade obligation for intimacy.

Reflection Questions:

• What’s one holy habit I want to reclaim or lean into this week?
• What’s one thing I need to let go of — not because it’s “bad,” but because it’s not helping me become who I truly am?

Support the show

Welcome to Today’s Kus Word — a place for your soul to come and be refreshed. This isn’t just another Bible teaching podcast; it’s an immersive experience. So throw on your headphones and join musician and spiritual growth coach Michele Kus, as she serves up short, powerful teachings, immersive meditations, bold declarations, and holy f(reedom)-bombs to fuel your faith and ignite your spirit. #TodaysKusWord

*There is no actual cussing on Today's Kus Word. We keep it squeaky clean!

Connect with Michele here!

Find us online at TodaysKusWord.com

Follow Today’s Kus Word on your favorite podcast platform here!

Text Michele

Sacred space isn’t found — it’s made. In today’s hustle culture, that’s a quiet act of rebellion. This micro-episode flips the script on spiritual growth by exposing two popular myths: that time automatically matures us, and that being around truth is the same as being transformed by it. Formation doesn’t happen by osmosis; it happens through intentional, grace-filled participation.

What would happen if you made sacred space? We’re talking holy moments in ordinary places — your car, your kitchen, your evening walk. You don’t need candles or Gregorian chants (unless you’re into that). Just a pause. A breath. A simple, sacred “yes” to God’s presence. Tune out the noise long enough to hear the frequency of grace that’s been playing all along. What might shift if you made room this week?

Listen to Make Room (original version) or Make Room (new, groovy version)!

Today’s Reflection Questions:

• Where can I carve out sacred space in my week — even if just for a few minutes?
• How can I turn an ordinary place into a sacred space, simply by becoming fully present with God?

Support the show

Today’s Kus Word is spiritual growth with a touch of snark! Join author and spiritual formation prof, Michele Kus, as she serves up short, powerful teachings, immersive meditations, bold declarations, and f(reedom)-bombs to fuel your faith and get you laughing. #TodaysKusWord

*There is no actual cussing on Today's Kus Word. We keep it squeaky clean!

Connect with Michele here!

Find us online at TodaysKusWord.com

Follow Today’s Kus Word on your favorite podcast platform here!