In this special Pride Month episode of Tiny Tea, we sit down with the radiant Elora from Evolve Yoga Wellness Nutrition in New Milford, CT. 🌈 A fierce community builder and dedicated ally, Elora opens up about what allyship really means, the power of women supporting women, and how community is at the heart of everything she does. We also dive into her journey with Evolve—how it started, what it’s grown into, and how it continues to be a safe, empowering space for all, especially the queer community. Tune in for an inspiring conversation full of heart, purpose, and pride.

Follow Elora and Evolve at:

https://www.instagram.com/theevolvemindset/

https://theevolvemindset.yoga/

Welcome to Season 2 of the Tiny Tea podcast! We’re kicking things off with a powerful CommuniTEA interview featuring John John, a true leader in our community. In this episode, John John shares his vision for the future of justice, his personal journey as a queer individual, and candid reflections on racism and colorism. Plus, we dive into unexpected topics, including the story of Luigy Mangione. This conversation is raw, insightful, and inspiring—don’t miss it!

In this episode, I’m sharing a deeply personal story about my 18-year journey to finish college. From unexpected twists and challenges to moments of growth and resilience, this dream has been a constant in my life. Tune in for a raw and honest look at the pursuit of a goal that never left my heart and the lessons I’ve learned along the way. This one’s for anyone who’s ever felt like it’s too late to chase their dreams—it never is.

Today’s episode of Tiny Tea is a heartfelt message to the collective. We’re channeling resilience from our ancestors, honoring their strength, and tapping into that power to keep fighting for love and unity. This episode is a call to be the example of the world we want to see—one rooted in compassion, courage, and connection. Sending so much love to our community during these challenging times; remember, we are one! Tune in for a dose of strength, solidarity, and hope.

Today’s episode of Tiny Tea takes you on a transformative journey with a guided meditation designed to dive deep into the whirlpools of your subconscious. Join us as we explore the hidden corners of your inner world, connect with your spiritual guides, and unlock powerful tools for healing and growth. This meditation is both relaxing and profound, offering a calming experience while opening pathways to deeper spiritual understanding and self-awareness. Whether you're new to meditation or a seasoned practitioner, this episode will help you connect, heal, and grow.

Today’s episode kicks off the first of hopefully many CommuniTEA interviews, where we dive deep into mental and spiritual health with our special guest, Peggy Bice, LCSW, Reiki Master and Teacher, Shamanic Healer, and owner of The Crowsnest CT—a spiritual collective in New Milford, CT. Peggy shares her unique blend of energy medicine and verbal therapy, discusses current trends in women’s mental health, and explores the resurgence of ancient practices like herbalism and energy healing. We also cover the complexities of spiritual psychosis and skepticism, the power of community, and how Peggy’s work has profoundly changed my life and continues to transform the lives of many others.

To connect with Peggy and become part of The Crowsnest community, follow her on Instagram @thecrowsnestct or visit her website at www.thecrowsnestct.com. And don’t forget to check out @happyrainbowsct at Happy Rainbows in Sherman, CT, for some delicious teas like today's “Psychic Tea.

In today’s episode, we dive into the Astro forecast for Virgo season! We explore the energies of this season and how you can harness them to your advantage. Plus, we chat about the current retrogrades and offer tips on making the most of these cosmic shifts. Whether you’re new to astrology or a seasoned star-gazer, this episode has something for everyone, breaking down the celestial vibes in a simple, easy-to-understand way.

The Art of Revenge: How I Turned Betrayal into Growth

In this episode of Tiny Tea, I take you on a raw and real journey through one of the most intense experiences of my life – the time I caught my boyfriend cheating, confronted his ex, and ended up in a situation so heated, that the cops were called. But that’s not where the story ends. Instead of letting revenge consume me, I found a way to transform my anger and pain into something powerful. Tune in as I share how plant medicine played a pivotal role in helping me reimagine revenge and ultimately change my perspective on betrayal, healing, and growth.