🤔 Time to again start it today 😉 Podcast Por arte de portada

🤔 Time to again start it today 😉

🤔 Time to again start it today 😉

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A resolution is a firm decision to do or not do something. It is a promise that you make to yourself to take a specific action or change a certain behavior. Resolutions are often made at the start of a new year as a way to set goals and improve oneself. However, resolutions can be made at any time and do not need to be related to the start of a new year. Making a resolution requires determination and commitment. It can be helpful to make a plan or set specific, achievable goals to help you stick to your resolution. It is also important to be flexible and willing to adjust your resolution if it is not working for you. Some common resolutions include improving physical health, such as exercising more or eating healthier, or improving mental health, such as reducing stress or practicing mindfulness. It is important to choose resolutions that are meaningful and relevant to you, and to keep in mind that progress takes time and effort
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