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Chapters:

0:00 – How to Talk to Men Part 6

0:27 – Practice #1: Be Vulnerable

3:34 – Practice #2: Speak from the Heart

5:00 – Triggered Response vs Heart-Centered Communication

5:49 – Example Scenario: Wife and Husband

7:00 – Recognizing and Communicating Triggers

9:20 – Practice #3: Be Lovingly Selfish

14:02 – Summary

14:45 – Free Resources

15:49 – Affirmation Cards

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