“This is how all will know that you are my disciples, if you have love for one another.”
~ John 13:35

Am I really "pro-life"?
How does loving others impact my mental & spiritual health?
How am I supposed to treat the people who are hard to love?

In Episode 77 of This Whole Life, Pat Millea welcomes Fr. Nathan LaLiberte for a powerful conversation about living out the pro-life message in our daily interactions and relationships. Together, they go beyond the usual political rhetoric, exploring how being truly pro-life means acknowledging the dignity of every person—from the unborn and marginalized to the neighbor or cashier we encounter each day. Drawing on scripture, personal stories, and concepts from psychology, they discuss the challenges of loving those we might find difficult and the importance of moving past disgust and division. You'll hear thought-provoking reflections on boundaries, cancel culture, authentic Christian love, and the everyday choices that build a culture of life. Join this heartfelt and inspiring call for radical, incarnational pro-life living.

Episode 77 Show Notes

Chapters:

0:00: Introduction and Highs & Hards
8:55: The sanity of being fully pro-life
15:40: The anti-humanity of cancel culture
22:03: Being pro-life, not "pro-birth"
31:45: Refusing to turn away from a person
38:08: The temptations to villainize people & groups
45:05: Meditation on others' dignity & human solidarity
55:49: Challenge By Choice

Reflection Questions:

1. What is one specific thing that stuck with you from this conversation?
2. Father Nathan discusses the tendency to see “pro-life” purely through the lens of abortion. In what ways can a pro-life ethic broaden to include other aspects of human dignity and social justice?
3. What are practical ways, big or small, that you can affirm someone’s dignity on a daily basis, even if you don’t agree with them or find it inconvenient?
4. How do you navigate loving and maintaining relationships with people who hold vastly different beliefs or values than you?
5. The episode often returns to the idea that being fully pro-life requires acting with intentional love. What does that look like for you, especially in small, everyday encounters?

Send us a text. We're excited to hear what's on your mind!

Join the community of supporters of This Whole Life! ❤️🙏🏻🎙️

Support the show

Thank you for listening, and a very special thank you to our community of supporters!

Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.

Follow us on Instagram & Facebook

Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.

“See, I am sending you out like sheep into the midst of wolves; so be wise as serpents and innocent as doves."
~ Matthew 10:16

Is there any way to make parenting less stressful?
What can I do to make our life less chaotic?
How can our family be a little more sane & connected?

Let's face it - parenting in the 21st century is not for the faint of heart. In episode 76 of This Whole Life, Kenna and Pat dive into their top 10 parenting hacks, offering real-life tips for bringing sanity and sanctity to family life. From the “Team Millea" mentality that fosters solidarity to practical routines like weekly family meetings and consistent chore delegation, Kenna and Pat share what actually works for their family of nine. They also discuss navigating finances, the art of doing tomorrow’s prep today, embracing their village, and the power of letting go of comparison. Whether you have one child or many, this episode is packed with hope, encouragement, and actionable tools to help you parent with intention in today’s chaotic world.

Episode 76 Show Notes

Chapters:

0:00: Introduction and Highs & Hards
7:56: Parenting hacks & why we don't identify our kids
10:49: Hack #1: The "Team Millea" Mentality
14:44: Hack #2: Weekly Family Meetings
18:39: Hack #3: Chores for Everyone!
24:48: Hack #4: One-on-One Time
28:55: Hack #5: Do your "tomorrow self" a favor today
32:53: Hack #6: It takes a village
34:57: Hack #7: Get clever about finances
41:08: Hack #8: Being shrewd about food
44:10: Hack #9: Double (or triple/quadruple) dip on activites
46:16: Hack #10: If it doesn't work for you, *Let it go!*
49:27: Challenge By Choice

Reflection Questions:

1. What is one specific thing that stuck with you from this conversation?
2. What are the things that cause stress, chaos, disagreements, and anxiety in your family?
3. What is one of these "hacks"/suggestions that might help your family function with more joy and peace?
4. What is your vision for parenting & family life?
5. How are your day to day efforts moving toward that vision? How are they moving you away from that vision?

Send us a text. We're excited to hear what's on your mind!

Join the community of supporters of This Whole Life! ❤️🙏🏻🎙️

Support the show

Thank you for listening, and a very special thank you to our community of supporters!

Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.

Follow us on Instagram & Facebook

Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.

"Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win."
~ 1 Corinthians 9:24

Are youth sports helping or hurting our kids?
Can sports be a healthy way of honoring God?
How can my children and I stay grounded in the midst of their sports?

In Episode 75 of This Whole Life, hosts Pat and Kenna sit down with Super Bowl champion Matt Birk for a lively, honest, and heartfelt conversation about the realities of youth sports today. From hilarious football stories to hard-fought lessons on resilience and parenting, Matt shares his journey as both an elite athlete and a dad navigating the pressures of today’s competitive youth sports culture. Together, they explore the joys and challenges of childhood athletics, the growing professionalization of youth sports, and the importance of keeping play fun and rooted in faith. Whether you’re a parent on the sidelines, a coach, or just a fan of sports and good conversations, this episode is full of wisdom, practical advice, and perspective on how sports can help shape not just athletes, but healthy, resilient human beings—mind, body, and soul.

Matt Birk is a CEO, a fifteen year NFL veteran, and a Super Bowl champion. He played college football at Harvard and graduated with a degree in economics before going on to be drafted by the Minnesota Vikings in 1998. He played for the Vikings for eleven years and then for the Baltimore Ravens for four years, where he won Super Bowl XLVII. Matt was named the NFL's Walter Payton Man of the Year in 2011 for his accomplishments on and off the field. Since retiring from the NFL in 2013, Matt has been a vocal pro life advocate, he has cofounded a Catholic high school, and authored a book called All Pro Wisdom. He and his wife have eight children.

Episode 75 Show Notes

Find out more about Matt Birk's work and speaking

Chapters:

0:00: Introduction and Highs & Hards
11:45: True stories from an NFL veteran
18:57: The mental challenge of sports
28:22: Faith, sports psychology, and resilience
36:30: The current state of youth sports
45:06: The harms of professionalization and specialization
53:18: Best practices for sports parents
1:05:04: Challenge By Choice

Reflection Questions:

1. What is one specific thing that stuck with you from this conversation?
2. What have your experiences with sports been?
3. What are the benefits of youth sports? What are the dangers?
4. Why is it so tempting for parents to attach their identity to kids' sports?

Send us a text. We're excited to hear what's on your mind!

Join the community of supporters of This Whole Life! ❤️🙏🏻🎙️

Support the show

Thank you for listening, and a very special thank you to our community of supporters!

Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.

Follow us on Instagram & Facebook

Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.