Ever get really ticked off with somebody's behaviour? Maybe they are coming at you like a freight train with accusations and general nastiness? Do you feel like a victim in the situation? Being bullied by others and spoken to like rubbish?

Then this episode is for you...

Here, I share some of the tips I shared with my daughter this week to help her deal with a kid at school.

I hope it helps!

Feel free to reach out to me on Insta or Facebook at @nsperformancecoach

Visit My Website

I'll be happy when [fill in the blank]...

Does this ring any bells with you? If so, this could be the episode for you!

Today, I'm exploring why this sentence can be so destructive, and what we can do to change the narrative and ultimately, lead a happier life.

I'll be happy when you've listened to it haha!

Enjoy :)

Mental burnout - who needs it?!

This week, I share a little about the mental burnout of January 2024 and the things I used to help me through it.

I hope it helps!

Nikki

A very big welcome to 2024!

In this episode, I share with you one of my annual rituals for the start of the year, but this year, I'm changing things up and holding myself accountable.

If you're not really a resolution maker, but you love using the energy of a new year to begin creating new possibilities for your life, this is the episode for you.

Enjoy!

Interested in working with me?

Book your free, no-obligation consultation here.

Follow on Facebook

Follow on Instagram

Connect on LinkedIn

In this episode, we explore affirmations, including how and why they work, and how to get the most of them.

I share how affirmations have helped me and how, in my experience, they're a fundamental cornerstone of any self development work.

In this episode, I mention Louise Hay's book: You can heal your life. Here's the link I promised so you can buy it for yourself if you like!

I'd love to hear what you think of the show... Feel free to reach out to me on social media (links below), or submit a contact form through my website.

Instagram

Facebook

Hello, and welcome to the first ever episode of the Things I Want My Daughters To Know podcast!

In our first episode, I'm taking a moment to introduce myself properly. So grab a cuppa, and let's get acquainted.

Thank you for listening.

Nikki x