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This week’s episode is a love letter to every nurse who’s been overwhelmed, under-caffeinated, and hanging on by a stethoscope string. Host Riva gets real about the kind of week that makes you question your career, your sanity, and your alarm clock.

You’ll hear:

• How Riva survived a 70-dred-hour dumpster fire of a week without losing her cool (It's not even Wednesday)
• Why DBT distress tolerance skills are actual life preservers in the nursing world
• What it really means to recalibrate expectations instead of spiraling into shame
• A sacred coffee experiment (CHERRY COLD FOAM, shutup)
• A ritual crystal + tarot pull to anchor your spirit (read you to filth)

Plus: exciting updates about the Ritual Nurse merch store dropping soon and a shift to biweekly episodes to protect the sacred sanity of us all.

If this episode hits you in the soul — share it.
If you’re still listening, bless your soul and your cortisol levels. Here’s how you can help me not spiral into content creator burnout:

👉 Follow us on TikTok @TheRitualNurse
I am the ONLY follower. It’s raw. It’s real. It’s baby brand new.
But with your energy, we can turn it into a whole-ass sacred space for nurse healing, rituals, and chaotic holy wisdom.

So please. Come follow. Come like stuff. Come save me from screaming into the void alone.

🎙️ Tell your people about the podcast
💬 Leave a comment
🪄 Share it with a nurse who’s on the edge — we are not meant to do this alone.

Let’s build this thing together. Let’s make it so good no nurse ever feels like they’re losing it in silence again.

Hey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform.

Love your FAYCES!