The returner support Podcast Por Anais Ruel - Expert in life's transition arte de portada

The returner support

The returner support

De: Anais Ruel - Expert in life's transition
Escúchala gratis

Acerca de esta escucha

The returner support is the ONLY place where we talk about returning to your home country from a long time abroad. Here you will find advice on how to deal with the process of returning to your home country / being back in your home country. It's all about realizing you are not alone. It's your place where you can feel seen and understood. Feel better about returning/being back to your home country and create the life of your dream !!!! Hosted by Ausha. See ausha.co/privacy-policy for more information.Anais Ruel Ciencias Sociales Desarrollo Personal Escritos y Comentarios sobre Viajes Éxito Personal
Episodios
  • 37.Radical Honesty: A Check-In for Life After Moving Back Home
    May 20 2025

    In this episode, we’re doing something most people avoid: getting radically honest with ourselves.


    If you’ve returned to your home country, whether by choice or circumstance, it’s time for a check-in.


    Where are you really at in your life right now? And where do you actually want to be?


    I guide you through a compassionate but honest reflection:

    • Why did you come back? Was it for family, studies, something else?

    • Are you satisfied with how things are unfolding? If not, what small action could you take?

    • How have you actually been feeling since you returned?


    This episode is all about realignment.


    This is not about pressure. It’s about setting gentle intentions, celebrating your progress (instead of only seeing the gap), and building bridges, one small action at a time toward the life you truly want.


    If you're back home and you want to create a life that truly fully you, book your Free Call Assess Your life : Here


    Find all the different programs


    🔗 Join Reignite Your Spark (6 weeks group program) : Here

    🔗 Join the 20 days challenge Rise Up : Here

    🔗Grab the Ebook Deep Dive : Here

    📩 Sign up for the Sunday Self Care Newsletter : Here
    📩 Let’s connect on Instagram: @the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Más Menos
    28 m
  • 36.Back Home, But Lonely: Rebuilding Friendships After Living Abroad
    May 13 2025

    In this episode, I dive deep into the complexities of making friends once you're back in your home country inspired by a Facebook post from a woman who found it difficult to reconnect socially after returning.


    I explore the common experience of feeling like people back home aren’t as open to new connections, and how this isn't just about your country, it's about human nature, routine, and established circles.


    But more importantly, I invite you to reflect: How did you show up when you were abroad? Were you curious, open, proactive? Are you showing up the same way now, or are you holding yourself back?


    I share my personal journey of returning home and realizing that I was limiting myself based on old beliefs about "how people are" in my country. I talk about the power of clarity, knowing the kind of friendships, conversations, and experiences you want to cultivate, and how that clarity helps you attract your people faster.


    Plus, I share some practical tools: apps, Facebook groups, and ideas to take the initiative and create your own community. Because the truth is, your people are out there, but you have to show up fully to find them.


    If you're back home and feeling disconnected, this episode is for you.


    🔗 Join Reignite Your Spark (6 weeks group program) : Here

    🔗Book Your FREE assess your life Call : Here

    🔗 Join the 20 days challenge Rise Up : Here

    🔗Grab the Ebook Deep Dive : Here

    📩 Sign up for the Sunday Self Care Newsletter : Here
    📩 Let’s connect on Instagram: @the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Más Menos
    35 m
  • 35. The Kind of Loneliness No One Talks About
    May 6 2025

    In this episode, I open up about a wave of loneliness that hit me hard last Saturday. It was one of those moments where everything felt heavy, and suddenly, all I could see was what I didn't have anymore. If you’ve been through a similar feeling, especially after returning home from life abroad, you’re not alone.


    Instead of trying to fix or push the feeling away, I chose to sit with it. To spend time with it. And in doing so, I discovered something surprising: beneath the loneliness, what I was truly missing was fun and playfulness.


    I share how loneliness has a way of lying to us, making the past seem better than it was, disconnecting us from our vision for the future, and making everything we do have feel invisible. But when we stop resisting and start listening, there’s something to learn.


    This episode is your gentle reminder that your emotions aren’t your enemies, they’re messengers. And maybe, just maybe, your loneliness isn’t about what you’ve lost… but about what you’re being called to create.

    🎧 Tune in if:

    • You’re feeling disconnected or misunderstood since coming home

    • Loneliness has been weighing heavy lately

    • You need a reminder that you’re not behind, just in a moment of pause


    🔗 Join Reignite Your Spark (6 weeks group program) : Here

    🔗Book Your First 1:1 Coaching Appointment (the first one is free) : Here

    🔗 Join the 20 days challenge Rise Up : Here

    🔗Grab the Ebook Deep Dive : Here

    📩 Sign up for the Sunday Self Care Newsletter : Here
    📩 Let’s connect on Instagram: @the_returner_support


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    Más Menos
    26 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones