In this episode we interview our close friend Doug, an experienced meditation practitioner and teacher. We delve into the profound benefits of meditation, sharing personal stories and insights on how meditation has helped us handle stress, improve interpersonal relationships, and discover our authentic selves. Doug discusses his journey from curiosity to becoming a certified meditation instructor, his experiences with silent retreats, and his daily meditation practice. We also offer practical advice for beginners and emphasize the importance of exploring meditation without expectations. This episode provides a comprehensive look into the deep and lasting impact meditation can have on one’s life.

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

Doug’s Udemy Course: https://www.udemy.com/course/mantra-meditation/?referralCode=C292FCAF98C545866D17

01:15 Introducing Our Special Guest: Doug

08:14 Doug's Journey into Meditation

11:52 Understanding Meditation and Its Benefits

16:30 Doug's Meditation Training and Teaching

22:18 The Challenges and Realities of Meditation

26:38 The Power of Meditation During COVID

28:14 Experiencing a Silent Retreat

37:07 Daily Meditation Practices

41:48 Starting Your Meditation Journey

47:43 Final Thoughts and Reflections

PATREON

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If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

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Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

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10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

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In this episode of the Why Matters podcast, we) delve into the differences and unique experiences of hiking the Appalachian Trail (AT) compared to the Camino Francés. We cover a wide range of topics, including preparation, gear, cultural experiences, and the physical and emotional challenges of each trail. Jessica shares personal anecdotes and insights from her own hikes, and we discuss the profound impact these long-distance treks can have on one’s life. We also touch on logistical aspects like budget, safety, and time commitment, offering a comprehensive comparison to help our listeners decide which path might be best for them.

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

03:08 Comparing the Appalachian Trail and Camino Francés

04:21 Background on Camino Francés

07:47 Background on the Appalachian Trail

08:57 Comparing Hiking Experiences

10:43 Location and Weather Differences

12:54 Gear and Hygiene Considerations

18:25 Fitness and Skill Level Requirements

22:47 Safety and Wilderness Skills

26:14 Balancing Work and Hiking

26:44 Daily Hiking Distances and Challenges

27:27 Food and Meal Planning

29:20 Accommodation Differences

30:23 Packing and Gear Considerations

32:28 Safety and Risk Factors

33:16 Social Aspects and Community

36:14 Cultural Experiences

41:35 Religious Influences

44:13 Final Thoughts and Recommendations

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

https://worldtowning.us14.list-manage.com/subscribe?u=32de323857a58dc5ab35b897f&id=b0760c6efa

10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

Instagram: https://www.instagram.com/worldtowning/

YouTube: https://www.youtube.com/worldtowning

Facebook: https://www.facebook.com/wo

Support the show

In this episode, we discuss the financial challenges of living in the United States after a decade of full-time travel. We share various strategies and hacks they employ to manage expenses, focusing on accommodation, food, transportation, and entertainment. Highlights include using Black Friday deals for long-term hotel stays, leveraging the Too Good To Go app for discounted meals, maximizing credit card points, and taking advantage of reimbursed gym memberships. We remind you of the importance of being resourceful and adaptable to maintain a budget while living a nomadic lifestyle.

Leave us a voice message and send it over to us at info@thewhymatterspodcast.com

You can call us and leave us a voicemail at 424 442 9295.

@04:30 Living in the Expensive USA

@11:09 Hotel Life Hacks

@19:55 The Ultimate Food Hack: Too Good To Go

@25:22 Panera SIP Club: Unlimited Drinks for a Bargain

@27:55 Transportation and Remote Work Hacks

@29:21 Gym Membership Savings

@30:13 Thrifty Clothing Solutions

@31:45 Entertainment on a Budget

@34:05 Conclusion

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

https://worldtowning.us14.list-manage.com/subscribe?u=32de323857a58dc5ab35b897f&id=b0760c6efa

10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

Instagram: https://www.instagram.com/worldtowning/

YouTube: https://www.youtube.com/worldtowning

Facebook: https://www.facebook.com/worldtowning
Tik-Tok: https://www.tiktok.com/@worldtowning

Support the show