The UpLift Pod Podcast Por The UpLift Pod arte de portada

The UpLift Pod

The UpLift Pod

De: The UpLift Pod
Escúchala gratis

Acerca de esta escucha

 Get uplifted with Tessa Zavala & Cy Herrera, two attorneys on a journey of healing, self-discovery, and doing life on their own terms. Through honest conversations, powerful stories, and community, they share what they've learned about mental health, personal growth, and liberation-so you can find your own path to wholeness, too.The UpLift Pod Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Baby, You Gotta Protect Your Peace!

    Baby, You Gotta Protect Your Peace!
    Jul 6 2025
    Do you find yourself giving and giving and giving? If you are not careful, you'll look up one day and there won't be anything left! It's time to center your wellness and protect our peace. Because you matter.
    Más Menos
    1 h y 22 m
  • How Are You Healing Babe?

    How Are You Healing Babe?
    May 18 2025
    Beyond self care it’s time for rest, healing, and liberation! Have you been taking care of everyone but you? Do you have a sneaking suspicion that you are living a life for the approval for others? It is time for a change. And it's never too late! Today is the first day of your new era 🙌 Join Tessa and Cy on this journey to self actualization and self love now.
    Más Menos
    1 h y 5 m
  • Live This Moment to the Fullest!

    Live This Moment to the Fullest!
    May 4 2025

    Every moment is precious and it is about time you savor every bit! You are worthy of every pleasure life has to offer. So get yours! We can enjoy each moment just by living it fully. Join in to get your life with Tessa and Cy right now!

    Más Menos
    52 m
Todavía no hay opiniones