In this episode of the Silver Disobedience Perception Dynamics podcast, Dian Griesel also known as @SilverDisobedience explores the complexities of living a 'normal' life. Dian reflects on the habit of saying everything is 'fine' even when it's not and discusses why acknowledging life's challenges is essential for personal growth. She examines the impact of social media on our perceptions and highlights the importance of embracing our problems as a natural part of life. Tune in to discover why admitting to having problems is a sign of strength and how doing so can lead to deeper connections and self-understanding.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠https://diangriesel.com⁠

But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally.

This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/

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More info here:

🔗 YouTube Channel https://www.youtube.com/@SilverDisobedience

iTunes/Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/silver-disobedience-perception-dynamics-hosted-by-dian/id1582857422⁠

LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

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@DianGriesel on ⁠Instagram⁠ and ⁠X⁠

00:00 Introduction and Welcome

00:10 The Illusion of a Normal Life

00:36 The Habit of Saying 'Fine'

01:04 The Fear of Admitting Problems

02:10 The Reality of Everyone's Problems

03:27 The Harm of Hiding Problems

04:18 Embracing Challenges and Seeking Support

05:04 Conclusion and Thank You