Welcome to Sisters in Sobriety and our mini-series The Truth About Sober Dating, Sex & Relationships—where we get personal with our favorite guests in 10 spicy questions.

Today, we're joined by the brilliant and refreshingly honest Ali Shapiro, creator of Truce with Food, health rebel, and emotional detective. You may remember Ali from our previous episode, where we talked about creating meaning beyond food. This time, we’re diving into what it's like to date with food stuff, relationship green and red flags, and how emotional safety is the real aphrodisiac.

💡 From bracing for rejection to learning what she actually wants in a partner, Ali keeps it real about the awkwardness of first dates, being the “healthy one” in a relationship, and why her go-to sober date still involves fresh air and muddy boots.

Plus: how Jason Mraz made it to her wedding playlist, and what she learned when marriage 2.0 arrived (aka, post-kids chaos). You’ll laugh, nod, and possibly reevaluate your own date night dinner order.

🔗 Links – Get in Touch with Ali Shapiro:

• Free breakfast experiment
• Truce with Food group program

📬 Stay Connected with Sisters in Sobriety:

• Sisters In Sobriety Substack - find more tips, tricks, resources, and community

• Sisters In Sobriety Email

• Sisters In Sobriety Instagram

• Kathleen’s Website Kathleen does not endorse any products mentioned in this podcast

• Kathleen’s Instagram