The Truth About Seed Oils Podcast Por arte de portada

The Truth About Seed Oils

The Truth About Seed Oils

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 In this episode of the "Ultra Healthy Now" podcast, Dr. Nicole Srednicki, founder of Ultra Healthy Human, explores the hidden dangers of seed oils found in processed foods and cooking oils. She explains how these oils, rich in omega-6 fatty acids, can lead to inflammation and chronic diseases. Dr. Srednicki emphasizes the importance of balancing omega-6 and omega-3 fatty acids and offers practical tips for detoxing from seed oils. She advises reducing processed foods, using healthier fats like olive oil, and incorporating omega-3-rich foods. The episode aims to empower listeners to make informed dietary choices for better health.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones