Ever get that weird, nervous feeling before a trip? Like your stomach's doing flips and your brain

is yelling,

"What if everything goes wrong?" That, my friend, is travel anxiety—and you're

definitely not the only one who feels it. In "The Travel Tamer,

" we’re unpacking the worries that

come with going places, and giving you simple tools to calm the chaos in your mind.

We’ll start by pointing out the “Worry Weeds” that grow in your head before a trip—like the fear

of flying, getting lost, or thinking back on a bad experience. These are the thoughts that make

your heart race and convince you to stay home. But guess what? We’re going to pull those

weeds out together.

Next, we’ll show you how to build your “Travel Toolbox.

” Think comfort items, planning tricks,

calming music, and breathing exercises. These are the tools that help you feel safe, strong, and

ready for adventure—even if your brain is being dramatic.

Then we’ll meet Jay in our story,

“Jay’s Big Trip,

” a kid just like you who felt super anxious

before a school trip to the space center. With a little help from his mom and his own courage,

Jay learned that nerves don’t have to ruin the fun—they’re just part of the journey.

And finally, we’ll teach you how to create your “Support Squad”

—a group of people you can

talk to when those travel jitters hit. Parents, teachers, friends—they’re like your personal

co-pilots, helping you stay grounded no matter where you're headed.

Join us on "The Travel Tamer" and learn how to beat travel anxiety before it beats you. With

the right mindset and a few helpful tips, your next trip could be your best one yet!

Check out more helpful content and resources at: https://www.heroeswithinus.com

Follow us for daily encouragement: @IamGuytonRobinson, @iamJessicaRobinson,

@TheHeroesamongus

"The Travel Tamer" isn’t just a podcast—it’s your passport to peace of mind. Let’s make travel feel good again. 🌍✈🧳