In today’s episode, I share a deeply personal reflection on body image, aging, and the generational patterns we inherit. Inspired by a recent moment with my 81-year-old mother, we’ll explore how our subconscious picks up messages about worth, appearance, and shame—and how we can reprogram those beliefs to finally come home to our bodies.

No hypnosis session this time, but we’ll end with a calming guided visualization and affirmations to help you reconnect with your body in a gentle, loving way.

Check out my Substack here:

withlovecandid.substack.com/subscribe

What if you didn’t need an enemy to feel safe, strong, or right?

In this episode of The Trance Formed Life, I explore the mental and emotional toll of “us vs. them” thinking—and guide you through a calming hypnotherapy session designed to help you soften the internal war and reclaim your peace.

We’re not talking about agreeing with harmful people or tolerating abuse. We’re talking about nervous system safety, mental freedom, and the power of curiosity when connection seems impossible.

If you’ve been caught in cycles of resentment, division, or burnout from constant outrage, this one’s for you.

Want to go deeper?Check out my latest post on Substack where I unpack the enemy mindset and offer a companion journal prompt worksheet + printable affirmations for paid subscribers.

In this episode of The Trance Formed Life, we explore how binary thinking—seeing the world in terms of “either/or,” “good/bad,” or “in/out”—can limit your growth and keep your nervous system stuck in survival mode.

Candi D. gently guides you through the roots of black-and-white thinking and introduces a calmer, more compassionate way of relating to yourself and others: through nuance.

If you’ve ever felt trapped by the fear of being “wrong” or unworthy just because you changed your mind, this episode will remind you that healing lives in the gray.

Want to go deeper?
Read the companion post on Substack:
“Beyond Either/Or: What I Gained When I Stepped Out of the Binary” at
⁠https://lovecandid.substack.com/subscribe⁠Paid subscribers also receive a printable self-awareness worksheet to help unpack binary beliefs and gently rewire the subconscious mind.