The Terri Cole Show Podcast Por Terri Cole arte de portada

The Terri Cole Show

The Terri Cole Show

De: Terri Cole
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.© 2021 | Terri Cole Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • 738 How Your Childhood Trust Blueprint Affects Every Relationship (And What to Do About It)

    738 How Your Childhood Trust Blueprint Affects Every Relationship (And What to Do About It)
    Jul 22 2025

    Have you been going through life confused about why the people you trust always seem to let you down? Or do you avoid trusting anyone because you aren’t sure who deserves it? You might have learned disordered trust patterns from your family of origin. On today’s episode, I’m sharing some strategies for identifying patterns that don’t serve you and getting clarity on who deserves a space in the front row of your life.

    Read the show notes for today's episode at terricole.com/738
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    24 m
  • 737 Food, Family, and Fun with Comedian Tim Chantarangsu

    737 Food, Family, and Fun with Comedian Tim Chantarangsu
    Jul 17 2025

    I'm so excited to have Tim Chantarangsu on the show to talk about life as a comedian, being one of the OG content creators (he started *before* YouTube was a thing), family, food, and being a father.

    I met Tim on the set of Counsel Culture with Nick Cannon and was immediately drawn to how insightful and humorous he was. I hope you enjoy this interview as much as I did!

    Read the show notes for today's episode at terricole.com/737
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    32 m
  • 736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss

    736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss
    Jul 15 2025

    Do you catch yourself saying…

    I don’t want them to think…

    I don’t want them to feel…

    I don’t want to seem difficult…

    I don’t want to hurt their feelings…

    If so, this episode is for you because it’s about becoming a boundary boss without guilt. When we say, “I don’t want them to think,” or “I just wanted to be nice,” we’re self-abandoning and not setting boundaries we need to set. It’s time to change that!

    Read the show notes for today's episode at terricole.com/736
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    22 m
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Since I've found Terri Cole, I found myself more assertive to set boundaries in my life, and I noticed small little changes in my mindset. One of my favorite phrases from one of her podcast is "you have choices". Thank you so much for helping me live my life!

Terri Cole's Podcasts are magnificent!

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Thanks Terri! I love it, this will be my new ritual. hope I can get some friends and family to join me.

New Tradition

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Terri has a soothing , calming voice that's therapy in itself plus There's no way you listen to terri & you don't learn somthing new...her knowledge and experience is genuine that she gracefully shares

Heart warming & eye opening

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Incredible!!! So grateful for Terri! Worth many listens. Thank you Terri for supporting all of us in rewiring.

Incredible!!! So grateful for Terri! Worth it 💕

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I absolutely love the Terri Cole Show. Each episode is perfect in length, and delivers exactly the right points to help me understand the particular topic of that episode. I finish every episode feeling uplifted, positive, and confident. Further, I often gain a new perspective on a topic which gets me pondering throughout my day. Anyone who needs a boost to their mental health should add a daily dose of Terri Cole, and the benefits will be almost immediate.

Metaphorical vitamins for mental health

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Terri is the ultimate Boundary Boss when it comes to helping you understand where you’re at with your boundaries and why (boundary blueprint) and how you can create strong boundaries from a place of love.
I love her straight forward true talk. I like her tone of voice and tell it like it is, with compassion and grace, style.
Thank you for helping me understand Im a HFC boundary disaster and giving me the tools to recover and implement stronger boundaries. 🙌❤️

HFC Boundary Disaster to Boss!

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