The Stylish Wellness Podcast Podcast Por Sarah Banks arte de portada

The Stylish Wellness Podcast

The Stylish Wellness Podcast

De: Sarah Banks
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The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your style, how to create your unique style, how to create your own capsule wardrobe and much more. Join host Sarah Banks as she shares weekly tips and strategies to help you create your own zone of peace, the sweet spot where the inner you, who you know you are on the inside, meets the outer you, how you want to show up in your own life. Don't miss this opportunity to stop settling for dull and become the heroine of your own life.@2023 Arte Diseño y Artes Decorativas Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • 66 How to look interesting
    Jun 3 2025

    What if the most powerful style advice wasn’t about what to wear—but about who you are becoming?
    In this episode, we go beyond the usual styling tip and dive into the deeper question of how to dress in a way that reflects your most authentic self. Dressing to look interesting isn’t about trends or rules—it’s about expressing the richness of your personality through what you wear. If you're craving thoughtful style advice that helps you create a wardrobe that feels original, magnetic, and true, this episode will show you a new way in.

    https://workingfrocks.com/zany-outfit/

    https://workingfrocks.com/podcast-episode-9/

    https://subscribepage.io/SWSGuide

    Want to work with me? See the Authority Experience: https://courses.workingfrocks.com/aeinfopage

    Want to hear from me regularly? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power.

    SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp

    Más Menos
    32 m
  • 65 Would you like this?
    May 28 2025

    “Would you like this?”

    It sounds so generous, doesn’t it? A friend, a sister, a neighbour—offering you a bag of clothes with a smile. And yet… beneath that simple question, there’s a quiet complexity.

    In today’s episode, we’re diving into the emotional layers of being given clothes. The guilt, the gratitude, the obligation—and the surprising opportunity for transformation.

    We’ll explore why accepting someone else’s cast-offs can feel so loaded, how to protect your personal style, and when to say a gracious but firm ‘no.’

    Let’s talk about responsibility, identity, and curating a wardrobe that’s truly yours.

    This is “Would You Like This?”—and you might never accept a bag of clothes the same way again

    Want to work with me? See the Authority Experience: https://courses.workingfrocks.com/aeinfopage

    Want to hear from me regularly? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power.

    SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp

    “Would you like this?”

    It sounds so generous, doesn’t it? A friend, a sister, a neighbour—offering you a bag of clothes with a smile. And yet… beneath that simple question, there’s a quiet complexity.

    In today’s episode, we’re diving into the emotional layers of being given clothes. The guilt, the gratitude, the obligation—and the surprising opportunity for transformation.

    We’ll explore why accepting someone else’s cast-offs can feel so loaded, how to protect your personal style, and when to say a gracious but firm ‘no.’

    Let’s talk about responsibility, identity, and curating a wardrobe that’s truly yours.

    This is “Would You Like This?”—and you might never accept a bag of clothes the same way again

    Más Menos
    28 m
  • 64 How personal style saved my sanity
    May 21 2025

    Welcome back to the podcast! Today, I’m sharing something simple but game-changing that got me through the past two very full-on weeks: planning my outfits in advance. Between intense meetings, a packed workload, and a chaotic home schedule, I knew I needed a little backup—and personal style came to the rescue.

    Instead of scrambling each morning, I gave myself the luxury of time. I laid everything out in advance of that busy period: clothes on the bed, shoes and accessories on the floor, trying on each outfit so I knew everything fit and felt good. No last-minute sewing kits or frantic mirror moments, just calm, chic confidence every single day.

    If you’ve ever wished your mornings felt more put-together or your style felt more intentional, this episode is for you. Let’s talk about how planning your wardrobe can be a powerful form of self-care and a beautiful way to express your personal style. And of course, how it links in with the zone of peace.

    Want to work with me? See the Authority Experience: https://courses.workingfrocks.com/aeinfopage

    Want to hear from me regularly? Join the Chic Authority Collective, my private email community where we explore the intersection of style, confidence, and personal power.

    SIGN UP HERE for the Chic Authority Collective: https://subscribepage.io/CACSignUp

    Más Menos
    26 m
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