The Strength Connection Podcast Por Michael Kurkowski arte de portada

The Strength Connection

The Strength Connection

De: Michael Kurkowski
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 Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!© 2025 The Strength Connection Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Ep 288: Built to Last w/ David Amerland

    Ep 288: Built to Last w/ David Amerland
    May 23 2025

    Welcome to the Strength Connection!


    David Amerland is a writer focused on how human behavior is shaped by modern forces, especially technology, and how that shift impacts our health, culture, and stories. After building a career in marketing and publishing several successful business books, he expanded into the wellness space with Built to Last, a practical guide to health, longevity, and intentional living.


    Check out more of David’s work at:


    https://davidamerland.com/
    Más Menos
    54 m
  • Ep 287: Hula Hoops, Boating and Mindset w/ Amy Guerrier

    Ep 287: Hula Hoops, Boating and Mindset w/ Amy Guerrier
    May 17 2025

    Welcome to the Strength Connection!


    I true renaissance woman is the best way to describe Amy Guerrier.


    Professional Hula-Hooper, clown, top tier high performance coach, and lives full-time on a boat documenting her experiences on her Youtube Channel AbsoBOATely fabulous, Amy is a wealth of knowledge and insight into the power of play, breath, and mindset.


    Check out more of Amy at:


    IG: absoboatelyfabulous


    YT: https://www.youtube.com/@absoboatlyfabulous
    Más Menos
    53 m
  • Ep 286: Dear Coach w/ Dr. Sara Erdner

    Ep 286: Dear Coach w/ Dr. Sara Erdner
    May 3 2025

    Welcome to the Strength Connection!


    This was one of the most insightful and interesting conversations about communication I’ve had on the show.


    Dr. Sara Erdner is Certified Mental Performance Consultant (CPMC), and PhD in Sports Psychology and Motor behavior, and the Author of Dear Coach: What I wish I could have told you.


    Dr. Erdner ​​asked athletes one question: What do you wish you could have told your coach but, for whatever reason, never did? Athletes responded to this question via confidential letters, providing a wealth of knowledge for coaches, sport administrators, and all who care for athletes.


    From heartfelt thank-you letters to painful accusations and everything in between, Dear Coach gives athletes a rare platform in the sports reform debate, beginning a much-needed conversation between athletes and coaches directly.


    Check out more from Dr. Sara at:


    https://www.dearcoachbook.com/about
    Más Menos
    55 m
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