Did you know that people who focus on their strengths tend to be happier, feel more alive, and achieve greater success? Many of us obsess over fixing our blind spots and overcoming weaknesses. But what if the key to overcoming adversity is, counterintuitively, focusing on what is right about ourselves and others, rather than what is wrong?

In this episode of The Spacemakers, Daniel and Matt continue their exploration of the science of strengths. They explore how to find your "fun lane" and share counterintuitive strategies like 'bending' and 'partnering' to overcome weaknesses. Are you ready to harness your strengths and leverage past successes to get unstuck?

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SPACEMAKERS WEBSITE / Season 3

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RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Banjo's Bakery Cafes



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

Banjo’s Bakery Café’s - FRANCHISEES 1

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

BANJOS BAKERY PROMO #2

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

Bad is stronger than good. Research shows that bad parents, bad feedback, and bad events impact us more than good ones. We're often driven to avoid pain and fix our weaknesses—rather than harness our strengths. Yet, dwelling on problems can worsen them, while celebrating our strengths can lead to a breakthrough.

In this episode, Daniel and Matt explore the science of strengths and argue for focusing on what works, not what’s wrong. We challenge the traditional focus on fixing weaknesses and offer practical frameworks to help you focus on your strengths, particularly when the going gets tough. Isn’t it time to make space to harness your strengths?

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BAD IS STRONGER THAN GOOD

SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Bulk Nutrients



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BULK NUTRIENTS PROMO #2

https://www.bulknutrients.com.au/

Bulk Nutrients

BULK NUTRIENTS (5% discount)

A special thank you to our major sponsor, Bulk Nutrients. Enjoy a 5% discount on protein powders and health supplements for orders over $45 at bulknutrients.com.au. Just enter the code ‘spacemakers.’

Bulk Nutrients

As humans, we often try to solve our problems by adding rather than subtracting. This unconscious bias leads us to pile on excessive projects, clutter our homes, and push our limits—consistently adding more instead of opting for less. We need a different way of thinking to make space and get unstuck.

In this episode, Matt and Daniel of The Spacemakers delve into the science of subtraction, explaining why 'less' is often the secret to moving forward. Sharing personal experiences of their own challenges, they introduce three critical strategies—bundling, trading, and eliminating—to help you make small but pivotal changes to redirect your life and get unstuck.

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SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Banjo's Bakery Cafes



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BANJOS BAKERY PROMO #2

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

BANJOS BAKERY PROMO #1

A warm thanks to our sponsor, Banjo’s Bakery Café’s, who are expanding across Australia and looking for new franchisee’s! If you’re hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers’ to save 10% on franchise fees.

Banjo’s Bakery Cafés Franchisees

Life is a trade-off. You cannot be highly successful in one area of life without negatively impacting others. Similarly, feeling stuck in one domain often affects the rest because life is holistic and interconnected. By accepting the reality—that we cannot have it all—we can make creative shifts in how we use our time and prioritise our responsibilities.

Join Matt and Daniel in this episode of Spacemakers as they explore the Four Burners Theory of work-life balance and introduce The Five Capitals, a reflective framework to help you invest your time in what truly matters for your current life season.

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SPACEMAKERS WEBSITE / Season 3

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RAISING TECH HEALTHY HUMANS

This episode is made possible with support from our sponsor: Bulk Nutrients



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

BULK NUTRIENTS PROMO #2

https://www.bulknutrients.com.au/

Bulk Nutrients

BULK NUTRIENTS PROMO #1

https://www.bulknutrients.com.au/

Bulk Nutrients

We all get stuck at some point in life—whether it's a broken relationship, money issues, ill health, a stale career, or a lack of purpose. Getting stuck isn't fun, but it’s often the catalyst we need to find a new direction. In fact, when we feel like we're losing, we might actually be just where we need to be, preparing the way for a better second half.

Join Daniel Sih and Matt Bain as they explore the concept of chiasma—a beginning, middle, and new beginning—and unveil the SHIFT framework to help you get unstuck in one or more areas of your life, paving the way for a surprising second half.

Make sure to checkout previous seasons of The Spacemakers podcast.

Discover more:

INFO-GRAPHIC DOWNLOAD

SPACEMAKERS WEBSITE / Season 3

YOUTUBE

RAISING TECH HEALTHY HUMANS

This season is made possible with support from our sponsors: Bulk Nutrients, Banjo's Bakery Cafes and Blundstone



This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

Spacemakers Dojo

BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.

Spacemakers - Dojo

We all get stuck at some point in life—whether it's a broken relationship, money issues, ill health, a stale career, or a lack of purpose. Getting stuck isn't fun, but it’s often the catalyst we need to find a new direction. In fact, when we feel like we're losing, we might actually be just where we need to be, preparing the way for a better second half.

Join Daniel Sih and Matt Bain in the latest season of The Spacemakers as they explore the concept of chiasma—a beginning, middle, and new beginning—and unveil the SHIFT framework to help you get unstuck in one or more areas of your life, paving the way for a surprising second half.

Make sure to checkout previous seasons of The Spacemakers podcast.

Discover more:

SPACEMAKERS WEBSITE

YOUTUBE

RAISING TECH HEALTHY HUMANS

This season is made possible with support from our sponsors: Bulk Nutrients, Banjo's Bakery Cafes and Blundstone

This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

Spacemakers Dojo

BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.

Spacemakers - Dojo

Almost everyone, at some point, will encounter suffering—be it through a relational breakdown, illness, an unexpected event, or other hardships. But how do we make space to grow through grief and find purpose in our suffering?

In this insightful interview, Dr. Julia Verdouw shares her personal journey through profound loss following the sudden death of her husband, which she explores in her new book, "Valley of the Shadow." We discuss her experiences of confronting finality, and the critical importance of not 'wasting' our suffering. Dr. Verdouw’s candour and courage will leave you both inspired and hope-filled, even as you navigate life’s setbacks and suffering.

Valley of the Shadow by Julia Verdouw

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SPACEMAKERS WEBSITE

YOUTUBE

SEASON 1 of THE SPACEMAKERS

PRIORITY SAMURAI - download 3 free lessons

Keen to sponsor The Spacemakers podcast? Visit www.spacemakers.au/sponsors

This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

Spacemakers Dojo

BUILD HABITS. MAKE SPACE. TRANSFORM YOUR WORK AND LIFE. AN ONLINE MEMBERSHIP COMMUNITY FOR BUSY PROFESSIONAL WHO ARE READY TO TAKE CONTROL OF THEIR TIME AND FOCUS.

Spacemakers - Dojo

PRIORITY SAMURAI - download 3 free lessons

PRIORITY SAMURAI - download 3 free lessons

Spacemakers - Priority Samurai

Almost every woman will face the experience of menopause and the impacts of declining oestrogen levels in midlife. This 'reset' brings profound biological consequences affecting muscle strength, brain function, mental health, sleep, sex drive, heart health, body composition, and more.

In this episode with menopause expert Dr. Amy Edler, we delve into the lived experiences of women navigating this transition, discuss options like hormone replacement therapy, and highlight the importance of support from others. This episode provides essential insights not only for women but also for men seeking to understand and support the significant women in their lives.

Resources:

Jean Hailes: https://www.jeanhailes.org.au/ (search "menopause" or "healthy ageing")

Australasian Menopause Society: https://www.menopause.org.au/health-info (the peak body of Australia and NZ by health professionals with a special interest in midlife WH topics. Search for facts sheets, infographics and self-assessment tools)

"It's The Menopause" by Kaz Cooke (Accessible language with a broad range of topics specifically affecting Australian women).

The Federal Government Senate Inquiry Report into Menopause and Perimenopause:

https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Community_Affairs/Menopause/Report

Note: The information shared in this interview is for educational purposes only and is not intended to be a substitute for professional medical advice. Always seek the advice of your GP or other qualified health provider with any questions you may have regarding a medical condition.

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SPACEMAKERS WEBSITE

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SEASON 1 of THE SPACEMAKERS

Looking to make meaningful changes in your life? Try coaching with Spacemakers: https://www.spacemakers.au/coaching

Keen to sponsor The Spacemakers podcast? Visit www.spacemakers.au/sponsors

This podcast is recorded and produced by Production Farm Studios

Mentioned in this episode:

SPACEMAKERS - COACHING

LOOKING TO MAKE MEANINGFUL CHANGES? Book a free coaching Discovery Call with us: www.spacemakers.au/coaching www.spacemakers.au/coaching

Spacemakers - Coaching