In this soul-stirring and unfiltered episode, your hosts dive deep into life’s messy middle—where healing, hustle, and holding boundaries collide. One of the girls opens up about the emotional and energetic meaning behind her recent appendix removal, connecting it with the teachings of Louise Hay and her journey through quantum coaching and self-development work.

They reflect on the ongoing struggle to balance masculine drive and feminine flow—especially as self-employed women trying to stay soft while still getting sh*t done. Topics include money blocks, the link between health scares and energetic shedding, returning to Reformer Pilates (and why it still feels more masculine than yoga), and creating a product rooted in feminine cycles—Drippy.

The conversation takes a hilarious turn as they discuss fridge spells (yes, actual spells to freeze out toxic energy), full moon rituals, and how to handle unsolicited online hate with grace and humor. The hosts read out cruel troll messages, share how they protect their peace, and discuss how low-frequency jealousy often disguises itself as criticism.

Later, they get real about school fines for holidays, mom-shaming, running businesses while raising kids, and staying grounded through stress—like launching a new clinic in three weeks. They also explore the energy of money as flow, not fear, and how investing in your passion always finds a way to come full circle.

This episode is equal parts vulnerable, empowering, hilarious, and practical—a beautiful reminder that growth isn't linear, trolls don’t define your worth, and we rise by lifting others.

Claire and Nic get real about burnout, beauty, and booking flights for the soul. In this raw and funny episode of the Soul Podcast, Claire and Nic sit down for what starts as a casual catch-up and turns into an honest conversation about navigating recovery, setting boundaries, and surviving the demands of client-facing industries. They share stories of post-surgery guilt, the emotional load of being self-employed, and the pressure to always “perform” in the aesthetics and wellness world. Nothing is off-limits—from confusing prescription changes to overpriced chicken selects and wild nights at Ocean Beach.

Expect:

✨ Real talk on rest, hustle, and healing

💉 The chaos of recent aesthetic industry regulations

🧘‍♀️ Prioritizing soul-nourishing over people-pleasing

✈️ Travel tips (and laugh-out-loud holiday stories)

😂 And yes—5 chicken strips for £100 is a real thing!

Perfect for anyone who’s ever felt burnt out, booked up, or just in need of a reset.

In this heart-to-heart episode, we explore what it means to show up with kindness in a world that can often feel chaotic. From reflections on the nursing profession and its deep emotional toll, to the shift in how younger generations approach wellness, the conversation touches on everything from grief and healing to parenting, social media detoxes, and the quiet power of spiritual growth.

We talk candidly about personal loss, the magic of new life, and how sometimes the smallest people (like baby Oakley) can fix the biggest pieces of our hearts. It's raw, real, and a gentle reminder that even when life feels heavy — kindness, connection, and community still matter most.