Episodios

  • The Dance of ADHD: Kim's Journey to Self-Discovery Episode 8
    May 21 2025

    Welcome back to the Soul Mirror Sessions with Kim, your heart-led guide exploring the journey of self-discovery in her late 40s. In this episode, Kim delves into the unexpected realization and acceptance of ADHD as she navigates through life's chaotic rhythms. With humor and authenticity, she shares how TikTok became her unexpected mirror, revealing the idiosyncrasies of her mind and sparking her quest for understanding.

    Join Kim as she recounts her adventures in organization and personal growth, learning to embrace her brain's unique dance. Discover how she finds strength in unmasking, rejecting societal shaming, and transforming potential drawbacks into superpowers. Through relatable stories and personal insights, Kim inspires listeners to choreograph their own lives, accepting themselves as perfectly imperfect.

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    15 m
  • Unlocking the Power of Assumption and Attraction œEpisode 7
    May 20 2025

    Welcome to another episode of the Soul Mirror Sessions, where we explore transformative healing practices. Join Kim as she delves into the fascinating worlds of the Law of Attraction and the Law of Assumption. Discover how these powerful forces can shift your mindset from wanting and waiting to owning and receiving what you've always desired. Through personal insights and experiences, Kim emphasizes the importance of inner conviction, discipline, and mental organization. This episode is a guide to understanding how to embrace your desires as current realities and navigate life with intention and clarity.

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    17 m
  • Navigating Misfires of Love and Grief Episode 6
    May 15 2025

    Welcome back to the Soul Mirror Sessions with Kim. In this episode, we weave together the themes of presence, anger, love, and grief discussed in previous episodes. The narrative explores the complex emotions of loss, misunderstanding, and grounding oneself, especially when relationships don't work out as expected. Kim shares a personal story of a recent breakup, the emotions it unearthed, and how she found her way back to peace.

    The episode is a reflection on staying present amidst confusion, and how miscommunication and unmet needs can spiral into deeper emotional challenges. It's about choosing personal peace and dignity over endless explanations and learning to reconnect with oneself in moments of spiraling thoughts and overwhelming feelings.

    This episode is a heartfelt invitation to breathe, reflect, and write down what brings joy amidst life's transient challenges. Join Kim in this healing journey as she shares practical steps to ground oneself and embrace each moment with a disciplined mind. Whether you're dealing with a breakup, grief, or overwhelming stress, this episode offers soulful insights to help you stay present and grounded.

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    14 m
  • Raw and Real: Navigating the Fury Within Episode 5
    May 14 2025

    In this episode, Kim delves deep into the often-misunderstood emotion of anger. She invites listeners on a journey to explore real, unfiltered anger—not the spiritualized version. In sharing her own feelings of intense rage, Kim addresses how to process anger mindfully without causing harm. This episode offers listeners a chance to sit with their anger, acknowledge it, and move through it, transforming it into a tool for personal growth.

    Kim shares a personal story of how a message disrupted her day and heightened her emotions, prompting her to seek a path back to the present moment. She highlights the importance of recognizing anger’s connection to underlying feelings of hurt and betrayal and the need to voice and release these emotions to maintain inner peace.

    Join Kim as she guides you on understanding anger’s role as a boundary setter and protector, urging you to witness, express, and channel this energy constructively. Tune in to gain insights on how to return to your center amidst life's emotional upheavals, reinforcing the mantra of being safe and more than any single moment.

    Trigger warning ⚠️

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    10 m
  • "The Power of Now: Embrace the Present Moment" Episode 4
    May 13 2025

    Welcome to this episode of the Soul Mirror Sessions, hosted by Kim, a hair alchemist, sculptress, soul guide, and truth igniter. In this session, Kim dives into the challenges of living in the past or future and emphasizes the importance of embracing the present moment. Discover how living in the now—not in yesterday's memories or tomorrow's anxieties—can bring true peace and joy.

    Kim shares personal insights and experiences, including her reflections on the book 'The Power of Now,' which confirmed her understanding of the significance of the present. She discusses the emotional toll of reliving past memories and future scenarios, suggesting mindfulness and presence as the key to tranquility and authentic living. Tune in for a thoughtful exploration of how staying present can transform your life and how to come back to the 'now' repeatedly.

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    14 m
  • A Sacred Mother's Day: Navigating Love and Grief
    May 11 2025

    In this heartfelt episode of the Soul Mirror Sessions, we embrace the complexities of Mother's Day. It's a time to honor every form of motherhood, from traditional mothers to those who nurture in unique ways. Join us as we reflect on the emotions that arise during this day, whether you're celebrating with joy, missing a loved one, or finding peace in solitude. This episode is a tribute to all nurturing souls, acknowledging the sacred energy of motherhood in its many forms.

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    9 m
  • "Climbing the Volcano of Letting Go: A Journey of Healing in Costa Rica"
    May 8 2025

    Join Kim as she embarks on a profound journey of healing in the lush landscapes of Costa Rica. In this episode, Kim reflects on the loss of her mother and the significance of releasing past relationships and expectations, allowing the vibrant environment and the symbolic climb up a volcano to guide her path towards personal growth and renewal.

    Be a part of Kim’s transformative experience as she touches the trees representing those who’ve departed her life, embraces the natural cycle of relationships, and sheds old identities to create space for a lighter, freer self. Discover the beauty and messiness of letting go, and prepare to be inspired for your own journey of rejuvenation and acceptance.

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    12 m
  • "Soul Reflections: Unmasking in the Mirror" Episode 1
    May 6 2025

    Welcome to the Soul Mirror Sessions, a podcast invited by Kim Doucet, where hairstyling transcends creativity and delves into the soul. As a hair sculptress turned soul mirror, Kim shares her journey of deep, often emotional conversations held at her salon chair, transforming it into a sacred altar of personal reflection and growth. Each episode invites you into a world where laughter, tears, love, and learning intertwine. With no claims of professional therapy but with a life filled with diverse experiences, Kim offers a space for you to embrace authenticity and explore profound topics from spirituality to everyday life's spice. Join her weekly for soul-stirring discussions that promise to ignite your inner truth and reflection. This is not just a podcast—it's a community for those ready to see themselves clearly through the mirror of life. "Soul Mirror Sessions" awaits, inviting you to shed the masks and celebrate unity in authenticity.

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    10 m
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