In this episode of The Soft Focus Podcast, Corinne is joined by functional nutritionist, somatic health coach, and trauma-informed neurosomatic intelligence practitioner Kymber Maulden for a grounded conversation about what healing really means—and why so many of us feel like we’re doing everything “right” and still not getting better.

They talk about chronic illness, nervous system regulation, symptom fixation, and the power of food and lifestyle as levers for true, lasting well-being. This isn’t about chasing perfect health—it’s about coming home to the body, even when it’s hard.

What You’ll Learn

• What symptom resolution often misses
• Why nervous system regulation is the foundation for sustainable healing
• How food and somatics work together to create real change
• How trauma impacts digestion, hormones, and energy
• Why you don’t have to hustle for your healing

Who This Episode Is For

• Women navigating burnout, chronic symptoms, or hormonal chaos
• Listeners exhausted by rigid protocols or “wellness hustle”
• Anyone looking for a nervous-system-first approach to health
• People healing from trauma and seeking more safety in the body

Resources + Links

• Learn more about Kymber’s work @kymbermaulden
• Order nutrient-dense, pasture-raised pork latebloomerranch.com
• Use code SOFTFOCUS15 for 15% off your first BloomBox

If this episode resonated with you, share it with a friend or leave a review—it helps this work grow.

• Subscribe to The Soft Focus Podcast

And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil.

Connect with us:

hello@latebloomerranch.com

IG@latebloomerranch

Thanks for being here.
– Corinne

In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance.

What You'll Learn

• The crucial differences between pastured and conventional pork
• How pork's nutrient profile compares to grass-fed beef and lamb
• Key nutrients in pork that support female hormonal health
• The environmental benefits of integrating pigs in pasture systems
• Tips for sourcing high-quality, nutrient-dense pork

Nutrient Highlights (8 oz pork chop with fat cap)

• Protein: 51g (102% DV)
• Thiamine (B1): 1.2mg (100% DV)—10x more than beef
• Zinc: 5.5mg (50% DV)—supports ovulation & hormone production
• Selenium: 55mcg (100% DV)—supports thyroid & fertility
• Vitamin D: ~60 IU—higher than beef or lamb
• Potassium: 1080mg (23% DV)—supports adrenal and metabolic health
• PUFAs: Only ~1.5g thanks to a clean, soy-free diet

Why This Matters

Not all pork is created equal. When raised properly on pasture with natural diets, pork becomes a nutritional powerhouse especially beneficial for women supporting hormonal balance or recovering from burnout and postpartum depletion. This episode connects thoughtful food choices with both personal health and regenerative agriculture.

RESOURCES

• Use code SOFTFOCUS15 for 15% off your first BloomBox
• Join our newsletter for pork share updates and real food inspiration

If this episode resonated with you, share it with a friend or leave a review—it helps this work grow.

• Subscribe to The Soft Focus Podcast

And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil.

Connect with us:

hello@latebloomerranch.com

IG@latebloomerranch

Thanks for being here.
– Corinne

Welcome back to The Soft Focus!

Imagine a food system where our choices aren't just guided by labels like "organic" or "grass-fed," but by deep relationships, integrity, and care. In today's solo episode, we're peeling back the layers of industrial marketing and exploring what it truly means to nourish ourselves—and our communities—through conscious connection to our food.

Inside the Conversation: What You'll Discover

This heartfelt episode is for you if you:

• Want to deepen your understanding of food sourcing beyond buzzwords
• Are curious about the real practices behind food labels
• Believe food choices can be a revolutionary act of relationship and stewardship
• Want practical ideas for supporting ethical, relationship-centered farms

Together, we'll explore:

• Why Labels Aren’t Enough: How marketing tactics like greenwashing mislead consumers, and why relationship over checklist matters.
• The Loss of Family Farms: What’s truly at stake when we lose small farms—and how that loss affects our health, environment, and communities.
• The Power of True Nourishment: How food raised with care impacts not only nutrition but our vitality, joy, and connection to the earth.
• Your Role in Healing the Food System: Practical, empowering steps you can take to align your eating habits with your values.

Sponsored by BloomBoxes from Late Bloomer Ranch

Fuel your meals with purpose! Our BloomBoxes deliver ethically-raised, regenerative pork straight from Late Bloomer Ranch to your doorstep. Every box supports a food system built on integrity, stewardship, and care.

If this episode resonated with you, share it with a friend or leave a review—it helps this work grow.

• Subscribe to The Soft Focus Podcast

And if you’re craving food that aligns with your values, don’t forget to order from the ranch. It’s nourishment that supports your body and the soil.

Connect with us:

hello@latebloomerranch.com

IG@latebloomerranch

Thanks for being here.
– Corinne