Summary

In this episode of the Skilled Dad podcast, Bryan Graf and David Kroll discuss the often-overlooked topic of mental health among fathers. They explore the concept of resilient leadership, emphasizing the importance of self-care, community support, and finding balance in life. David shares his personal journey of overcoming burnout and the lessons learned about prioritizing family and personal well-being. The conversation highlights the significance of taking time for rest and reflection, assessing life priorities, and fostering a growth mindset to navigate the challenges of fatherhood and leadership.

In this episode of The Skilled Dad Podcast, Zach welcomes Matt Karam, an experienced parent and martial arts instructor, to discuss invaluable insights into parenting. Matt shares profound stories and lessons learned from his journey in raising four children and teaching thousands of kids martial arts. Key topics include the importance of setting clear expectations, the concept of a child's limited learning window, and the significance of tackling 'teaching moments' head-on. Tune in to learn how to instill discipline, respect, and leadership skills in your children, and hear about practical strategies to avoid common parenting pitfalls. Whether you're a coach, a dad, or simply looking to improve your parenting skills, this episode offers practical advice and heartfelt stories to inspire and guide you on your journey.

00:00 Introduction and Welcome

00:30 Podcast Overview and Purpose

02:12 Guest Introduction: Matt Karam

02:27 Matt's Background and Family

04:04 Martial Arts and Parenting Lessons

06:25 Teaching Respect and Discipline

13:02 The Importance of Setting Examples

19:50 Learning Windows and Intentional Effort

23:50 Winning Through Development

24:07 The Truck Driver Analogy

25:20 Parental Involvement and Expectations

26:55 Building Confidence Through Responsibility

29:44 The Story of Jacob

33:36 Teaching Moments and Long-Term Impact

43:24 The Importance of Coaches and Role Models

47:36 Conclusion and Final Thoughts

In this episode of the SkilledDad Podcast, host Zach Reeser and a SkilledDad podcast veteran guest, Bryan Graf, explore the question of what it is to be a SkilledDad, emphasizing the importance of connection, community, and the mindset required to be an effective dad. They discuss personal experiences, the challenges of parenting, and the significance of continuous growth and learning. The conversation highlights the impact of a father's presence in a child's life and encourages listeners to embrace their roles with confidence and resilience.

The episode caps off with an exciting announcement about the future of SkilledDad.

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