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The Psychology of Pivoting: Understanding the Cycle of Change | Episode 44

This episode is proudly sponsored by the Showbiz Sidehustle Handbook - Get your copy here: https://ln-k.me/clGQ

In this powerful episode of The Showbiz Side Hustle Podcast, host Nicole Louise Geddes welcomes Kat Cuthbert, a former dancer turned psychotherapist who shares valuable insights on managing personal and professional change. Whether you're considering a career pivot, facing an unexpected change, or feeling stuck in "pivot paralysis," this conversation offers psychological frameworks and practical tools to help you navigate transitions with greater ease.

Kat shares her own touching journey of leaving dance due to injury and finding a new path in psychotherapy. Together, they explore the psychological cycle of change, how to handle anxiety during transitions, and practical strategies for maintaining your wellbeing throughout major life shifts. This episode provides both comfort and actionable advice for performers at any stage of their career evolution.

Connect with Kat:

Linkedin - Kat Cuthbert - Associate psychotherapist - SaplingCBT | LinkedIn

Website: Kat Cuthbert Psychotherapy - Accredited CBT & EMDR Therapist

Profile: Kat Cuthbert: Trauma & Anxiety Therapist, Psychotherapist, Ramsgate, CT11 | Psychology Today

Instagram: https://www.instagram.com/katcuthbert.psychotherapy

CHAPTERS:

00:00 - Introduction

01:45 - What is Psychotherapy?

04:47 - Kat's Journey from Dancer to Psychotherapist

09:30 - Understanding Change and Transitions

11:32 - The Psychological Impact of Change

16:55 - The Cycle of Change Explained

22:04 - Identifying Where You Are in the Change Cycle

25:36 - How Anxiety Manifests Differently

29:02 - Normalising Emotions During Change

33:27 - Reflecting and Learning from Change

39:37 - The Importance of Writing Things Down

41:50 - Finding Joy in New Careers

43:18 - Closing Thoughts

📕 Buy The Showbiz Side Hustle Handbook: https://ln-k.me/clGQ

🎭 Join our community: https://www.facebook.com/groups/Performerpreneur

📕 Download our free guide - The Dream Big Workbook!: https://ln-k.me/GKCR

🎙️ Listen to the podcast: https://feeds.buzzsprout.com/2386041.rss

Connect with Nicole:
Facebook: https://www.facebook.com/Performerpreneur

Instagram: https://www.instagram.com/performerpreneur

Website: https://performerpreneur.co.uk/

#ShowbizSideHustle #PerformerBusiness #CreativeEntrepreneur #performerpreneur

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Unlocking New Spotlights: The Power of Authorship for Performers - Ep.43

This episode is proudly sponsored by the Showbiz Sidehustle Handbook - Get your copy here: https://ln-k.me/clGQ

Join host Nicole Louise Geddes in this inspiring episode of the Showbiz Side Hustle podcast as she explores the transformative power of authorship for performers.

Inspired by World Book Day, Nicole shares her journey from stage to page, becoming a double Amazon best-selling author. Discover how writing books can open new doors, boost your confidence, and establish authority in your field.

Nicole discusses her books, including the Showbiz Side Hustle Handbook and her contribution to the PowerHouse collaboration. She also introduces an exciting new project, "Spotlight on Success," featuring 13 performers sharing their pivotal stories. Learn about the upcoming opportunity to participate in the next book collaboration and how it can impact your career.

This episode is packed with valuable insights on:

- Leveraging your performer skills in writing

- Using books to showcase your expertise

- Building trust and credibility through authorship

- Exploring new career avenues beyond performing

- Inspiring others with your unique story

Whether you're a seasoned performer looking to diversify your career or a budding entrepreneur seeking new ways to shine, this episode offers actionable advice and motivation. Tune in to discover how you can turn your showbiz experience into literary success and open up a world of new opportunities.

Don't forget to check out Nicole's books on Amazon and mark your calendars for the release of "Spotlight on Success" on July 15th. Start writing your next chapter today!

#ShowbizSideHustle #PerformerPreneur #WorldBookDay #AuthorSuccess #CareerPivot

📕 Buy The Showbiz Side Hustle Handbook: https://ln-k.me/clGQ

🎭 Join our community: https://www.facebook.com/groups/Performerpreneur

📕 Download our free guide - The Dream Big Workbook!: https://ln-k.me/GKCR

🎙️ Listen to the podcast: https://feeds.buzzsprout.com/2386041.rss

Connect with Nicole:
Facebook: https://www.facebook.com/Performerpreneur

Instagram: https://www.instagram.com/performerpreneur

Website: https://performerpreneur.co.uk/

#ShowbizSideHustle #PerformerBusiness #CreativeEntrepreneur #performerpreneur

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From Stage to Business: A Performer's Journey Through Entrepreneurship with Hazel Mallinson-Nesmith - Ep.42

This episode is proudly sponsored by the Showbiz Sidehustle Handbook - Get your copy here: https://ln-k.me/clGQ

Join host Nicole-Louise Geddes as she interviews Hazel Mallinson-Nesmith, a multi-talented performer and entrepreneur, in this inspiring episode of the Showbiz Side Hustle Podcast. Hazel shares her incredible journey from actress to business owner to entertainment manager, revealing how she navigated the challenges of motherhood, career changes, and the COVID-19 pandemic.

Discover how Hazel's diverse experiences in theatre, holiday parks, and children's entertainment shaped her unique approach to the performing arts industry. Learn about her successful pivot during the pandemic, creating magical Christmas experiences for families, and how she embraced new opportunities that led to her current role as an entertainment manager.

This episode is packed with valuable insights on:

- Adapting your skills to different areas of the entertainment industry

- Balancing family life with a showbiz career

- Overcoming self-doubt and embracing change

- Creating multiple income streams as a performer

- The importance of trusting your intuition in business decisions

Whether you're a seasoned performer looking to diversify your career or an aspiring entrepreneur in the entertainment industry, Hazel's story will inspire you to embrace new challenges and follow your passion. Don't miss this candid conversation about the realities of building a sustainable career in showbiz.

00:00:00 - Introduction to the Showbiz Side Hustle Podcast

00:01:03 - Hazel's journey from actress to business owner

00:03:57 - Pivoting during COVID and creating the North Pole Elf Company

00:05:58 - Transitioning back to holiday park entertainment

00:08:08 - Finding balance between employment and side hustles

00:10:45 - How motherhood influenced career decisions

00:15:57 - The alignment of passion, purpose, and family life

00:17:32 - Facing fears about returning to performance

00:20:56 - Finding confidence again in creativity and performance

00:23:33 - The transferable skills of performers in business

00:25:40 - Where to find Hazel online

00:26:53 - Final thoughts and call to action

Subscribe to the Showbiz Side Hustle Podcast for more inspiring stories and practical advice on creating a thriving career in the performing arts. Remember to like, comment, and share this video to help fellow performers on their journey to success!

📕 Buy The Showbiz Side Hustle Handbook: https://ln-k.me/clGQ

🎭 Join our community: https://www.facebook.com/groups/Performerpreneur

📕 Download our free guide - The Dream Big Workbook!: https://ln-k.me/GKCR

🎙️ Listen to the podcast: https://feeds.buzzsprout.com/2386041.rss

Connect with Nicole:
Facebook: https://www.facebook.com/Performerpreneur

Instagram: https://www.instagram.com/performerpreneur

Website: https://performerpreneur.co.uk/

#ShowbizSideHustle #PerformerBusiness #CreativeEntrepreneur #performerpreneur