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This episode wasn’t planned, it poured out.

I’m talking about the kind of burnout that creeps in quietly. The kind that doesn’t explode, but slowly drains you until you’re questioning everything: your energy, your dreams, your worth, your damn dinner plans.

As a single mum, business owner, speaker, creative, and (let’s be real) human juggling all the things, I’m feeling the crash.

Throw in undiagnosed ADHD and the pressure to keep it all going… yeah, it’s a lot.

In this raw, unfiltered episode, I talk about:
– What a slow release burnout feels like
– Why women, especially entrepreneurs and mums, hit this wall hard
– Parenting with (and maybe having) ADHD
– Why being "the vibe" sometimes hides the struggle
– The guilt of being tired when you’re supposed to be grateful
– Letting go of perfection and finally saying “I’m not okay — and that’s okay.”

This one’s for anyone who’s been powering through on empty. You’re not alone.

🎧 Press play and breathe with me.

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In this episode of Sew Flipping Extra, I get real about criticism, desperation, and the slippery slope of forgetting how far you’ve come. From dropping F-bombs to unpacking gratitude with raw honesty, I remind you why not every opinion matters, especially when it's coming from someone you don’t admire or respect.

I talk about:

• Filtering feedback and protecting your energy
• The truth about chasing the next big thing
• Staying grounded in gratitude, even when life’s loud
• Moving goalposts (and forgetting you once prayed for this life)

Plus, a little reminder not to let desperation change your destination, because peace is a vibe, and we’re not losing it for anyone.

If you’ve ever felt like you’re doing a lot but it’s still not enough, this one’s for you. It's real, it’s raw, and as always, it’s flipping extra.

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You ever catch yourself switching up your content, your message, your vibe — all in the name of keeping it “fresh”? Yeah, same. But this week, I had a whole moment. It hit me mid-doom scroll when I saw a video that reminded me: sometimes, the message isn’t landing because you’re not repeating it enough.

In this episode, I dive into:

• Why repetition builds recognition
• The surprising life lesson from Sisqó’s Thong Song 👀
• My 20-day content challenge (and the real reason I flaked on a few days)
• What finally clicked about manifestation, consistency, and showing up
• How my denim skirts became my signature without me even realising

If you’ve been overthinking your posts, stuck in a content rut, or feeling like your message isn’t hitting, this one’s your gentle slap in the face (with love). Keep it clear, keep it simple, and for the love of your brand… say it again.

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What if the peace you're protecting isn't actually peaceful for you? In this episode of Sew Flipping Extra, I get deep (and extra, obviously) about what it really means to shake things up in order to find true alignment. From honest chats with my sister to navigating the ups and downs of a 20-day social media posting challenge, I unpacks the power of disrupting the norm to create space for growth.

Expect truth bombs, belly laughs, and a heartfelt reminder to tame your inner bully, take up space, and stop waiting for permission. Plus: exciting news on brand partnerships, upcoming workshops, and the Millennium Tour outfit dilemma you didn’t know you needed.

If you’ve ever held back for the sake of keeping others comfortable — this one’s for you.

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This week on Sew Flipping Extra Pod, I’m getting real about flirting, showing off, and why being extra is actually a superpower. I’m sharing my take on flirtatious energy (spoiler: it’s not always about romance), a beautiful conversation I had with a young dancer about embracing her shine, and why perception isn’t reality.

Plus, I’m giving you a behind-the-scenes look at my 20-day social media challenge, how I’m decluttering my space and my energy, and rethinking my goals for the rest of the year.

If you’ve ever been called “too much,” “a show-off,” or found yourself stuck chasing perfection, this one’s for you. ✨

Narinda (Professional Organiser) Instagram - https://www.instagram.com/own.law.professionalorganiser/

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This week... lawd. I almost didn’t hit record. You ever have one of those days where nothing’s making sense, your energy’s off, and your brain is just NOT braining? That was me. But instead of skipping the week, I decided to show up exactly as I am — bloated, discombobulated, and all.

In this short and honest episode, I’m catching you up on my 20-day posting challenge (3 times a day, yes I’m mad), why I’m doing it, and how I’m shifting my mindset from perfection to purpose. I also chat about getting sick, falling off my wellness routine, and the importance of consistency — even when it feels chaotic.

If you’re a creative, a content creator, or just someone trying to stay on track when life’s doing the most, this one’s for you.

Come for the vulnerability, stay for the vibe — and if you want to join the accountability group, I’ve got you!

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This week, I’m coming in hot — fresh off a plane, full of reflections, and done sugarcoating it. We’re talking fast fashion, quality control, and why I don’t do fashion hauls (and won’t be starting any time soon). From my time in Ghana to dancing at the London Landmarks Marathon, it’s been a week of flow, fire, and realignment.

I’m unpacking why manifestation isn’t just about big houses and flashy goals — it's about intention, expression, and daring to say what you actually want out loud. Plus, a little reminder that not everything that glitters (or has a Zara label) is gold.

If you’re tired of cheap clothes falling apart, questioning your fashion habits, or just want a vibe with substance — this one’s for you.

✨ Topics we touch on:

• Why I’ve stopped doing fashion hauls
• What Ghana taught me about sustainability
• Manifestation, growth & moving with purpose
• The real reason your clothes aren’t lasting
• Vanity metrics vs. meaningful content
• And a little designer tea (yes, Chanel’s in the mix)

Hit play, share it with your people, and remember — be the vibe you want to see in the world.

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In this week's episode of "Sew Flipping Extra," I'm sharing powerful insights from my trip to Ghana and exploring how experiencing your dreams firsthand can massively speed up your manifestations. Have you ever wondered why "testing out" your dream life—like test-driving that luxury car or exploring your dream home—can bring your vision into reality quicker?

I dive deep into my personal journey, shifting from an economy-class mindset to embracing the abundance and comfort of business-class travel. Experiencing this shift firsthand revealed why truly feeling and experiencing the next level is the secret sauce to manifesting bigger, faster, and with more clarity.

Also in this episode:

✨ Authentic moments from my time in Ghana, fully immersing myself in the vibrant local life and culture. ✨ A powerful Breathwork experience that led to unexpected emotional breakthroughs and deep reflections on life, loss, and healing. ✨ My heartfelt thoughts on celebrating Mother's Day, reflecting on gratitude, self-care, and the beauty of community.

Ready to elevate your manifestations from dreams to reality? Buckle up (in business class, of course!) and join me on this inspiring journey.

🔗 Don't forget to subscribe, rate, and review! Connect with me...

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