In this powerful first installment of The Sacred No series, Alanna Kaivalya, Ph.D. shares a deeply personal story about saying yes when she meant no—and how that one decision shaped her entire path toward satisfaction. ⏰

What you'll hear:

• 00:00 – Why the feminine phrase is No
• 04:32 – The hidden cost of saying yes when we mean no
• 09:15 – Alanna’s marriage story and the price of self-betrayal
• 15:55 – Burnout as a cultural epidemic among women
• 20:19 – Reclaiming your No as a sacred act of feminine power

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In this episode, I’m sharing a deeply impactful live workshop I gave inside my private community—and the response was overwhelming. Women cried, released, and finally saw the cost of their own over-giving. We explore how over-functioning disconnects us from our power, and how to return to our full feminine truth through the art of receiving.

I brought this to you raw, live, and vulnerable—because I believe this is the most powerful conversation I’ve had with my community yet.

This is a must-listen for any woman who’s been told she needs to “do more” to be worthy of love, support, or success.

What you’ll learn:
✨ Why over-giving is not noble, it’s self-abandonment
✨ How to rewire your nervous system to allow support
✨ A powerful YES/NO embodiment practice
✨ How to stop ghosting yourself in your own life

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#FeminineEnergy
#Receiving
#Boundaries
#SomaticYES

Conflict between the feminine and masculine is inevitable—but it doesn’t have to be a battle. In this episode, we break down how to navigate disagreements in a way that honors both energies and gets everyone's needs met. Instead of clinging to "being right," we explore how the feminine can express her feelings fully while the masculine, without asserting dominance, can use his problem-solving genius to create a resolution that truly satisfies. When both partners stay in their primary polarity, conflict becomes an opportunity for deeper connection rather than division. Tune in to learn the secret to harmony in love and life! --- For more on finding your way as The Satisfied Woman, visit: https://www.thesatisfiedwoman.com/ --- Subscribe to the channel here: https://www.youtube.com/@TheSatisfiedWoman --- Follow me here: Website: https://thesatisfiedwoman.com TikTok: https://www.tiktok.com/@the.satisfied.woman Apple Podcasts: https://podcasts.apple.com/us/podcast/the-satisfied-woman/id1738509333 --- Looking for my book on Amazon? Here it is! The Way of the Satisfied Woman: Reclaiming Feminine Power: https://amzn.to/40CCTB3 -- Want my most essential tools for Satisfaction sent straight to your inbox? Sign up here: https://www.thesatisfiedwoman.com/empowerme #feminineenergy #divinefeminine #masculineenergy #relationshipadvice #femininepower #healthyrelationships #womenempowerment #femininity #datingadvice #consciousrelationships #highvaluewoman #thewayofthesatisfiedwoman