Episodios

  • Empowerment Through Hero Generation with Nicole àBeckett and Dr. Shruti Roy
    Jul 15 2025

    In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona speaks with Nicole àBeckett and Dr. Shruti Roy, co-founders of the innovative technology platform Hero Generation. Nicole and Shruti share their personal caregiving experiences that inspired them to create Hero Generation, a comprehensive web-based tool designed to support family caregivers. This first of its kind technology provides Sandwich Generation members medical and legal resources, tools to organize and manage caregiving responsibilities, and a community to help caregivers manage the emotional and logistical challenges they face. The discussion highlights the important role that technology can play in caregiving and how technology can support, organize, and manage these responsibilities. Candace commends the founders for their mission-driven approach and the value Hero Generation brings to caregivers.

    00:00 Introduction and Guest Welcome
    00:51 Nicole's Caregiving Journey
    04:15 Shruti's Caregiving Experience
    06:46 The Hero Generation Platform
    07:40 Platform Features and Benefits
    11:23 Community and Support for Caregivers
    25:32 Accessing Hero Generation
    28:19 Closing Remarks and Gratitude

    For more information about Hero Generation, visit https://www.herogen.co/


    Follow Hero Generation on social media:

    https://www.linkedin.com/company/herogeneration/

    https://www.instagram.com/hero__generation/

    https://www.facebook.com/weareHeroGeneration

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    29 m
  • Navigating Solo Aging with Dr. Gerda Maissel
    Jun 16 2025

    Join host Candace Dellacona in this insightful episode of The Sandwich Generation Survival Guide, featuring Dr. Gerda Maissel, founder of My MD Advisor. Candace and Dr. Maissel discuss “solo agers” and the unique challenges they face. Learn about critical strategies for single people as they age, including building community, ensuring proper medical care, and legal planning to navigate aging independently or with limited family support. This episode provides valuable insights for both solo agers and their loved ones!

    00:00 Introduction and Guest Welcome
    00:30 Dr. Gerda Maissel's Background and My MD Advisor
    01:07 Personal Story: The Catalyst for My MD Advisor
    02:29 Challenges in the Healthcare System
    05:30 The Concept of Solo Aging
    09:14 Fears and Realities of Solo Agers
    22:56 Building Community and Support Networks
    25:52 Legal and Medical Preparations for Solo Agers
    29:38 When to Seek Professional Help
    31:45 Conclusion and Contact Information

    For more information about My MD Advisor, visit:

    https://www.mymdadvisor.com/

    Follow My MD Advisor on social media:

    https://www.linkedin.com/company/my-md-advisor/

    https://www.facebook.com/MyMDAdvisor/

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    33 m
  • CareYaya: A Revolutionary Approach to Elder Care
    May 15 2025

    In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona is joined by Neal Shah and Sydney Rosbury from CareYaya, an innovative platform transforming the elder care industry.

    Neal shares his journey from Wall Street to full-time caregiver to founder of CareYaya. The CareYaya on-line platform connects university students with seniors in need of companion-level care, offering a cost-effective and reliable alternative to traditional home care. Sydney, a pre-med senior at the University of Michigan, discusses the intergenerational experiences and the invaluable skills she gained as a caregiver with CareYaya. Additionally, Neal introduces Counterforce Health, a new project utilizing AI to assist families in appealing denied health insurance claims, aiming to alleviate caregiver stress. The episode highlights the importance of personalized, affordable care and the growing need for innovative solutions in the aging population.

    00:00 Introduction to the Sandwich Generation Survival Guide
    01:19 Meet Neal Shah: From Finance to Caregiving
    03:58 The Birth of CareYaya
    05:24 Sydney Rosbury's Journey with CareYaya
    07:10 What is CareYaya?
    08:39 Innovations and Impact of CareYaya
    12:49 Challenges in the Care Industry
    19:30 CareYaya's Expansion and Future Plans
    29:19 Exciting New Projects: Counterforce Health
    32:47 Conclusion and Final Thoughts

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    34 m
  • Understanding Senior Living Options with Beth Weeks
    Apr 15 2025

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona interviews Beth Weeks, a registered nurse and co-founder of Senior Living Consultants of New York.

    Beth discusses the complexities of senior housing, including options such as aging in place, independent living, and assisted living facilities. She shares her personal journey that led her to specialize in senior care, as well as the mission of her consultancy to bring clarity, transparency, and advocacy to families navigating these decisions. The conversation covers the importance of safety, financial planning, and the evolving landscape of senior housing that is becoming more inclusive of diverse communities and specialized needs.

    00:00 Introduction and Guest Welcome
    01:02 The Growing Senior Population
    01:43 Beth's Background and Motivation
    03:21 Challenges in Senior Housing
    05:10 Different Senior Housing Options
    05:55 Safety Concerns for Aging in Place
    08:36 Independent Living vs. Assisted Living
    14:30 When to Consider Skilled Nursing
    18:03 Cost Considerations and Financial Planning
    27:00 The Future of Senior Living Communities
    29:41 Conclusion and Final Thoughts

    For more information on Senior Living Consultants of New York, visit:

    • https://www.slcofny.com/
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    30 m
  • Financial Planning Tips for the Sandwich Generation with Sherry Finkel Murphy
    Mar 28 2025

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona is joined by financial planner and author Sherry Finkel Murphy. They discuss the unique challenges of the 'Triple Decker Sandwich Generation,' a term coined to describe the multitasking demands of caring for aging parents, children, and grandchildren simultaneously. Sherry shares her experiences and strategies for managing these responsibilities, emphasizing the importance of stopping self-reproach, advocating for oneself and planning wisely.

    Highlights include the significance of 'radical flexibility,' the concept of a 'Forget You Fund' for financial independence, and ways to find joy and self-care amidst multigenerational obligations. Sherry also delves into the historical context of increasing life expectancy and its impact on family dynamics, offering practical advice for living a fulfilling life even when caught between generations.

    00:00 Introduction and Guest Welcome
    00:24 Sherry's Background and Skillset
    01:17 The Concept of Madrina Molly™
    02:37 Challenges of the ‘Triple Decker Sandwich Generation’
    04:22 Financial Planning for Women
    09:29 Housing and Flexibility
    16:23 Living in the Now and Financial Tips
    24:25 The ‘Forget You Fund’ and Career Pivots
    31:08 Conclusion and Final Thoughts

    For more information, visit:

    • https://www.madrinamolly.com/


    Follow Madrina Molly on social media:

    • https://www.facebook.com/MadrinaMolly
    • https://www.linkedin.com/company/madrina-molly/
    • https://www.youtube.com/channel/UCVmG0qLrw9eZZoEKYD2WyQA


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    32 m
  • The Entrepreneur's Journey with Kass and Mike Lazerow
    Mar 14 2025

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes entrepreneurial power couple Kass and Mike Lazerow. They discuss their book Shoveling $h!t: A Love Story, which details how to successfully build your business, and shares the harsh realities and joys of entrepreneurship.

    During the episode, Kass and Mike delve into their origin story, the importance of picking the right partner in business as in life, and how they support the entrepreneurial community through investments and mentorship. They reveal their four-part approach—vision, communication, mindset, and workload—and the creation of their Go-Gauge™ to help evaluate business ideas. Kass and Mike also discuss work-life balance, offering personal anecdotes about juggling family life with running a business, the significance of modeling good behavior for their children, and the importance of consistency in both personal and professional spheres. The episode wraps up with a note on their continued commitment to giving back through initiatives like Cycle for Survival.

    00:00 Introduction and Guest Welcome
    00:29 Kass and Mike's Origin Story
    02:34 Entrepreneurial Journey and Book Inspiration
    04:16 Writing the Book Together
    06:22 The Importance of Picking the Right Partner
    15:22 The Go-Gauge™ and Evaluating Business Ideas
    22:22 Balancing Family and Entrepreneurship
    29:28 Modeling Success for Kids and Founders
    34:38 Conclusion and Book Pre-order Information

    To preorder Shoveling $h!t: A Love Story, visit:

    • shovelingshit.com


    For more information on Kass and Mike, visit:

    • kassandmike.com
    • cycleforsurvival.org


    Follow Kass and Mike on social media:

    • https://www.facebook.com/kassandmike
    • https://www.instagram.com/kassandmike
    • https://www.linkedin.com/company/kassandmike/
    • https://www.tiktok.com/@kassandmike
    • https://www.youtube.com/channel/UCgLzz0yep6lUaE5i62zMXTw
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    35 m
  • Empowering Children in the Online Era with Katie Schumacher
    Feb 14 2025

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Katie Schumacher, founder of Don't Press Send, to discuss the challenges and responsibilities faced by the sandwich generation when managing children's internet usage, the emotional disconnect fostered by screens, and the importance of teaching empathy.

    Katie shares her journey of creating Don't Press Send, offers tips for parents and teachers on promoting digital wellness, and underscores the crucial role of mindful social media usage. She also dives into practical strategies for dealing with cyberbullying and the negative impact of social media on children's mental health. The episode concludes with actionable advice on how to create a supportive environment for kids navigating the digital landscape.

    00:00 Introduction and Guest Welcome
    00:42 The Birth of Don't Press Send
    01:44 Understanding the Impact of Technology on Children
    03:25 Teaching Empathy and Emotional Connection
    06:30 Practical Tips for Parents and Children
    08:33 Digital Wellbeing and Cyber Civics
    11:21 The Pressure of Social Media and Parental Responsibility
    15:39 Supporting Children Through Online Mistakes
    18:59 The Impact of Parental Involvement
    19:20 Challenges Faced by Today's Children
    19:56 Parental Intervention Strategies
    22:46 School's Role in Addressing Online Issues
    25:15 The Ripple Effect of Tragedies
    26:37 Guiding Children in the Digital Age
    32:05 The Importance of Attention and Presence
    33:49 Resources and Final Thoughts

    For more information, visit:

    • https://dontpresssend.com/
    • Don't Press Send TEDx Talk

    To purchase Katie’s books, visit:

    • https://dontpresssendbook.com/
    • https://byebyewifibook.com/

    Follow Don’t Press Send on social media:

    • Facebook
    • Instagram
    • TikTok
    • X
    • Medium


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    37 m
  • Navigating Divorce: How a Coach Can Transform Your Experience
    Jan 15 2025

    In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Karen Covy, a distinguished divorce coach and attorney dedicated to helping her clients navigate the divorce process.

    Karen shares her journey from a traditional matrimonial lawyer to a divorce coach, emphasizing the importance of understanding one's options when preparing for divorce. She discusses the role of a divorce coach, the stages of divorce decision-making, and the cost-effectiveness of hiring a coach.

    The conversation covers the collaborative approach involving lawyers and coaches, mediation versus litigation, and the preparation required for an amicable divorce. Karen highlights how a divorce coach can make the divorce process less painful and more efficient, ultimately leading to better outcomes for clients.


    • (00:00) - Introduction and Guest Announcement
    • (00:35) - Karen Covey's Background and Transition
    • (03:21) - The Role of a Divorce Coach
    • (05:12) - Client Experiences and Benefits
    • (12:04) - Economic Considerations and Efficiency
    • (17:42) - Mediation vs. Divorce Coaching
    • (25:22) - Final Advice and Contact Information

    For more information, visit Karen's website: karencovy.com.

    Follow Karen on social media:

    • LinkedIn
    • Facebook
    • Twitter
    • YouTube


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    28 m