In this episode of The SALT Talk, host Rev. Jermine Alberty and co-author Rose Jackson-Beavers delve into the critical issue of depression among African American teens, drawing insights from their book, Bottled Up Inside: African American Teens and Depression. Together, they illuminate the unique challenges faced by Black youth, aiming to dismantle stigma and foster understanding within families and communities.

Content Advisory: This episode discusses topics related to depression and suicide, which may be distressing for some listeners. If you or someone you know is struggling, help is available. The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7. Call or text 988, or chat online at 988lifeline.org. You are not alone.

Tune in for a heartfelt conversation that seeks to bring light, healing, and awareness to families, communities, and especially our youth.

Get your copy of Bottled Up Inside: African American Teens and Depression by Rose Jackson-Beavers and Rev. Jermine Alberty today.

Available in both paperback and Kindle formats, you can purchase your copy on Amazon:

• Paperback Edition
• Kindle Edition

By reading this book, you'll be better equipped to support young people navigating mental health challenges and contribute to breaking the stigma surrounding depression in the African American community.

In this powerful episode of The SALT Talk with Jermine Alberty, we explore what it means to truly release the emotional weight we carry. Jermine breaks down S.T.U.F.F.—Stress, Trauma, Unrest, Fear, and Frustration—those invisible burdens that silently hold us back from living with purpose and peace.

Timed perfectly with National Stress Awareness Month, this episode invites listeners to reflect, reset, and let go of what no longer serves them. Whether you're feeling overwhelmed, stuck, or simply tired, this conversation offers insight, encouragement, and a gentle nudge toward freedom and healing.

Take a deep breath… tune in… and let that S.T.U.F.F. go.

Welcome to another episode of The SALT Talk with Jermine Alberty! We are thrilled you have joined us for this special episode on International Happiness Day!

Today, we’re talking about something that touches all of us—happiness. But more than just feeling good, we’re diving deep into the idea of having power over your happiness—how to attain it, sustain it, and protect it from the pressures of life and the expectations of others.

Happiness isn’t just about fleeting joy or temporary satisfaction—it’s about cultivating a deep sense of contentment and peace. But here’s the challenge: how often do we allow other people, secrets, or even the pressure to imitate others steal our happiness?

We are excited to explore this with two incredible friends and guests today:

• Rev. Janice Green, who will share profound insights about the emotional and spiritual burden of keeping secrets—and how that burden can weigh down our happiness.
• Rev. Antoine Roston Sr., who will speak to the importance of authenticity and how the temptation to imitate others can rob us of true joy and peace.