Episodios

  • What is it like to DNF?

    What is it like to DNF?
    Jul 8 2025
    Racing is hard. At some point, there will probably be a race that you won't be able to finish and how you reach that point and respond to it, can make all the difference to your relationship with running. Of the back of her first DNF at a 100k race, Ali Ball joins us to discuss her first Did Not Finish and what it meant to her. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Running and Body Positivity | Runner's World

    Running and Body Positivity | Runner's World
    Jul 1 2025
    We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier to taking part. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • How to overcome the psychological trauma of injury

    How to overcome the psychological trauma of injury
    Jun 24 2025
    We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with? We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we feel when injured and how we can deal with the set backs and struggles that come when injury strikes. Join Runner’s World Club today: ⁠https://www.runnersworld.com/uk/podcastoffer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • Are supershoes an injury hazard?

    Are supershoes an injury hazard?
    Jun 17 2025
    We speak with podiatrist Liam McManus and RW columnist Sophie Raworth about some of the potential risks of wearing supershoes – and what runners can do to mitigate this. Join Runner’s World Club today: https://www.runnersworld.com/uk/podcastoffer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Michael Adeniran: the life of a running influencer

    Michael Adeniran: the life of a running influencer
    Jun 10 2025
    On this episode, Michael Adeniran (aka The Urban Challenger) talks tech, obstacle racing, and how and why he began documenting his running online. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 m
  • Are grassroots races being priced out?

    Are grassroots races being priced out?
    Jun 3 2025
    Across the UK, running clubs put on low-key but much-loved races – some of which have been going for many decades. But are they now in danger of being priced out? On this episode, Peter Kennedy and Kevin Price of the Stragglers running club in south-west London discuss how price hikes in parks are threatening the future of the races they help to organise. We want to know whether this is reflective of a wider trend, so please email in with your own take on this: podcast@runnersworld.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Damian Hall – How to be a greener runner

    Damian Hall – How to be a greener runner
    May 27 2025
    Ultrarunner extraordinaire and Runner's World columnist Damian Hall talks about the simple steps we all can take to become more environmentally aware runners. As one of the co-founders of The Green Runners (thegreenrunners.com), Hall has been a leading voice in championing a more eco-friendly approach within running. He looks back at some recent successes – and the many more things that need to be done, fast, to ensure the safety of our planet. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
  • How running satisfies our need for adventure

    How running satisfies our need for adventure
    May 20 2025
    Ben talked to journalist and author Alex Hutchinson about his new book, The Explorer's Gene, which looks at how the evolution of humans has been shaped by significant events where venturing into the unknown has played a crucial role in shaping our genes and how the risk/reward element of running and racing could be satisfying an innate urge. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m