This week's episode is dedicated to Music! (Yes, with a capital M.) It's funny, I think I only mention a couple random bands since the episode's conversation is mostly about how significant music was to me in jail/prison, its influence on me creatively and emotionally, etc. etc. so when I mention that I was having "a music day" I was listening to 70's/80's hits. The energy in songs from those decades is catchy. Music is like a snapshot of an era. Anyway, enjoy the episode and thanks as always for listening! -db

I recorded this episode on Wednesday and then got sidetracked and forgot to upload it. I know, I'm operating at an average 4 or 5 for personality type 3's. Understand what I'm talking about? Don't feel bad if you don't, I barely do. This week's episode is dedicated to the Enneagram, otherwise known as the Riso Hudson personality test. There's way more to it than I had time to talk about in the episode, but at the end of the day it does help to know yourself better. As always, thank you for listening and being respectful. -db

Sorry that I've been absent the last couple weeks, been going through a touch of depression. Turns out Mother's Day isn't my favorite. Not an excuse though, just shedding light on my current state. Hanging in there though, so until next time, thank you for listening and being respectful. -db