THESE ARE THE DAYS: What if you could feel nostalgic for today—while it’s happening? Mark explores how reframing the present can bring joy, clarity and calm amidst uncertainty. From gas station epiphanies to motorcycling metaphors, it’s a ride through time, perception and the power of noticing what’s good right now.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

THE RIGHT TOOL FOR THE JOB: From trail-side heroics to the quiet joy of finding the perfect wrench, Mark explores the power, pride and occasional absurdity of tools in the life of a motorcyclist. Hear how a clutch cover fix in the wilderness became a triumph of ingenuity and what it means to be truly prepared.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

Kandi Spangler, a passionate motorcyclist and trainer, shares her journey from a novice rider to a two-time GS Trophy finalist with Mark Barnes, touching on overcoming physical limitations, her recovery from shoulder surgery and the importance of physical fitness in riding. She emphasizes the significance of training, skill development, and community support in the motorcycling world. Kandi also highlights her experiences in adventure riding, the role of coaching, and offers valuable advice for new riders.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com.