The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood Podcast Por Caroline Thao Mom Guilt & Confidence Coach arte de portada

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

De: Caroline Thao Mom Guilt & Confidence Coach
Escúchala gratis

Acerca de esta escucha

Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts?

I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are.

Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play. I got stuck in the comparison mindset, lost sleep because of stress, and felt guilty for wanting to do more than just “be a mom.” Ultimately, I wondered why I wasn’t growing in my faith.

I realized that, in order to have the confidence I wanted, I needed to stop relying on the world for assurance.

I began reading the Bible and making intentional time for God. Focusing on my faith gave me clarity in my purpose, renewed my mind, and restored my confidence in who I am. This was a game changer because this freedom allowed me to nurture my children and help cultivate their faith as well.

If you’re ready to finally have sustainable confidence as a Christian mom—one who leads her kids to have a heart after God, builds a routine that fits your unique lifestyle, and grows in your relationship with God—then this podcast is for you! Grab your Bible, bring your kids along, and let’s grow together.

© 2025 The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood Cristianismo Desarrollo Personal Espiritualidad Hygiene & Healthy Living Ministerio y Evangelismo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 117 | What If You Love Your Body This Summer? Reclaim Your Confidence Through Faith

    117 | What If You Love Your Body This Summer? Reclaim Your Confidence Through Faith
    May 21 2025

    Hey Mama!

    Do you ever feel guilty for caring about how you look—or frustrated by how your body has changed since becoming a mom? You’re not shallow. You’re not vain. You’re a mom navigating real changes with real emotions—and God sees you.

    In this grace-filled episode, we’re having an honest conversation about body image, wardrobe stress, and identity for Christian moms. If you’ve ever stood in your closet feeling overwhelmed or looked in the mirror and felt discouraged, this episode is for you.

    Key Takeaways:

    • A biblical perspective on body image and why your worth isn’t tied to your reflection.
    • Encouragement for managing wardrobe struggles without shame.
    • Practical truth to help you trade mom guilt for confidence rooted in Christ.


    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13
    Más Menos
    22 m
  • 116 | Self-Care Without Guilt: Honoring God While Caring For Yourself

    116 | Self-Care Without Guilt: Honoring God While Caring For Yourself
    May 14 2025

    Hey Mama!

    Ever feel like taking time for yourself means you're failing your family? What if self-care isn’t selfish, but actually essential?

    In today’s episode, we’re exploring what it means to redefine self-care through a faith-filled lens—one that aligns with your calling as a mom and honors God in the process. Let’s break free from guilt, perfectionism, and the pressure to do it all, and instead embrace a mindset that allows you to care for yourself without compromise.

    Your well-being matters—not just for you, but for the ones God has called you to care for. Tune in and be reminded that self-care done God’s way is not a luxury—it’s obedience. Ready? Let's dive in!

    Biggest Takeaways:

    • A biblical perspective on self-care as stewardship, not indulgence
    • How to build rhythms of rest that renew your soul and sustain your purpose
    • Practical ways to guard your heart against the distractions of vanity and comparison

    Related Episode(s):

    114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth


    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13
    Más Menos
    20 m
  • 115 | Serving Your Family Or Just Surviving Motherhood? How To Shift From Complaints To Contentment

    115 | Serving Your Family Or Just Surviving Motherhood? How To Shift From Complaints To Contentment
    May 7 2025

    Hey Mama!

    First, Happy Mother's Day! 💐

    Motherhood is full of repetitive tasks that can feel overwhelming and thankless—but what if your mindset could change everything? In this episode, we talk about how shifting from a complaining spirit to a grateful heart can transform your home, your mood, and your relationships. Ready to make that change? Let's do this!

    3 Key Takeaways:

    • How a complaining mindset can impact your home and heart
    • The biblical purpose behind daily work and how to view it differently
    • Practical ways to shift from frustration to gratitude in motherhood



    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13
    Más Menos
    15 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones