Join Terry from Recovery.com as she interviews Art Shegonee, a member of the Menominee and Potawatomi tribes. Art shares his profound journey of cultural preservation, the role of elders in Native American communities, and his personal battles with addiction and recovery. Discover the sacred traditions, the importance of heritage, and the powerful message of resilience and respect that Art brings to both Native and non-Native audiences. This episode is a moving testimonial of strength through understanding one's roots and the transformative power of recovery.

Welcome to the Recovery.com Podcast! In this episode, Dr. Bob McGrath, a licensed psychologist and expert in health psychology, positive psychology, authentic happiness, mind-body wellness, and stress management, shares his unique journey into mindfulness and meditation, the impact of these practices on his personal and professional life, and the science behind positive psychology. He provides insights into building resilience across different life stages, fostering authentic happiness, and the importance of gratitude, connection, and holistic wellness. Learn actionable techniques to navigate relationships, manage stress, and foster a positive mindset from an expert in the field. Tune in to discover how you can implement these transformative practices in your own life. Don't miss this enlightening conversation!

Welcome to the Recovery.com Podcast! In this episode, we sit down with two distinguished guests, Dr. Sarah Boss and Gita Chaudhuri, who share their unique journeys into the mental health field. Dr. Boss specializes in addiction and eating disorders, and discusses her innovative work with neuromodulation techniques. Gita Chaudhuri, a clinical psychologist, integrates systematic therapy, psychoanalysis, and mindfulness into her holistic approach to mental wellness. Both speakers share their experiences and methodologies, highlighting the importance of body and mind integration in treating complex cases. You’ll also learn about their perspectives on the importance of trust, co-regulation, and community in the healing process. Tune in for an in-depth look at cutting-edge mental health practices and how they are making a difference.

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