This week on the Queen of Pep Talks podcast, Jessica is giving you a brief, but powerful reminder about the standards and boundaries you set with other people. and additionally -- the importance of withholding those standards and boundaries in the relationship you have with yourself as well. XO

Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

Inside today's episode of the Queen of Pep Talks Podcast, Jessica is encouraging you to start manifesting differently, so you can actually create and live the life you dream of having. Manifestation is about so much more than simply asking the Universe for what you want -- manifesting also requires you to change your mindset, attitude, habits and routines, and today...Jessica is going to teach you how.

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In this vulnerable solo episode, Jessica shares the real and raw truth about navigating a tough season of life. From redefining her identity after a breakup to facing feelings of abandonment and watching her mom struggle with sobriety, she opens up about what it’s like to move through pain with honesty and heart. If you're feeling lost or emotionally heavy, this episode will remind you that you're not alone.

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Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

On today's episode of the Queen of Pep Talks Podcast, Jessica is reminding you that your desires have been placed in your heart for a reason -- and it's time to pursue them. And with that in mind, let's allow that desire to be what leads us to creating the life we want, not our desperation because we don't currently have what we want. Inside this episode you'll learn how to shift your mindset, embrace the vision you have for your life, and take aligned action to make it a reality -- all while enjoying your life as it currently is.

If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!

Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

On today's episode of The Queen of Pep Talks, Jessica opens up about her experiences seeking external validation—and how she learned to validate herself from the inside out so she didn't need to rely on others to feel good in life.

Tune in to hear Jessica share vulnerable stories that highlight what it truly means to show up as authentically you. She reflects on her past as a chronic people-pleaser and chameleon, and how learning to meet her own needs became the foundation of her confidence and self-love.

You will walk away with tangible steps to practice self-validation and build confidence without needing to shrink to fit in with others.

If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!

Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

In this episode of The Queen of Pep Talks, Jessica explores how to shift the focus from the outcome to the effort itself. It’s easy to get caught up in the end result – whether it’s success, recognition, or hitting that big goal – but what if the secret to getting there is actually about enjoying the journey?

Jessica dives into the power of focusing on the process instead of obsessing over the finish line. By doing this, you not only reduce stress but also allow success to naturally come as a byproduct of your consistent effort.

In this episode, listeners will learn:

• Why focusing on the process is key to long-term success
• How detaching from the outcome can create a sense of freedom and satisfaction
• Simple tips to shift your mindset from “end goal” to “effort”
• Why enjoying the journey is just as important as reaching the destination
• The role of patience and consistency in achieving goals without burnout

If you’ve been feeling the pressure of always chasing the next big win, this episode is for you. It’s time to focus on the process, trust the journey, and let success flow naturally!

On today’s episode of the Queen of Pep Talks podcast, Jessica dives into the deep-rooted feelings of inadequacy and not-enoughness—and how they fuel the harsh way we treat ourselves. The truth is, yes, we could always do more, push harder, and try just a little bit more… but that doesn’t mean we have to be so f*cking hard on ourselves.

Tune in for an empowering conversation on self-compassion, shifting your mindset, and learning to give yourself grace while still striving for growth.

Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

Have you ever felt like the bold dreams you once had for your future have faded away? You’re not alone. In this episode of The Queen of Pep Talks, Jessica explores why so many women stop dreaming big and, more importantly, how to reignite that spark within. Whether it’s fear of failure, self-doubt, or past disappointments holding them back, she shares actionable steps to break free from limiting beliefs and start believing in what's possible.

Get ready to embrace your inner dreamer and take steps toward the future you deserve!

Here's what you'll learn inside today's episode:

• The top reasons women stop dreaming big and how to recognize them.
• How fear of failure, lack of confidence, and self-doubt can hold people back.
• Practical tips to challenge limiting beliefs and build unstoppable confidence.
• Why stepping out of the comfort zone is the key to unlocking potential.
• How to surround yourself with supportive voices and block out the noise.

If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!

Links/Resources:

Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.