In this honest, reflective episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen unpacks a struggle many women face: how to stay committed to your goals when the people closest to you are in a totally different phase. 🌀

Fresh off a trip to LA with assistant coach Alexa—one in a cut, one in a build—Maddy dives into what it means to hold your own when others are in a different season. Whether it’s a partner, a friend, or your gym crew, staying in your lane can feel isolating or confusing.

In this episode, you’ll explore:

⚡ The subtle comparison traps even strong women fall into ⚡ How to own your goals without guilt ⚡ Navigating social dynamics when your phase doesn’t “match” ⚡ Practical mindset tools to stay anchored and aligned

This is your reminder: your goals don’t need to look like hers to be valid. You don’t have to wait for others to “get it” to keep showing up for yourself.

🎯 The takeaway? You’re not off track—you’re on your own timeline. And that’s powerful.

🎙️ Tune in for raw insight, real stories, and strategies to stay grounded in your goals—no matter the season around you.

⁠⁠⁠⁠Join⁠⁠⁠⁠ MPowered Coaching Collective for your lifestyle & contest prep needs -- where physique goals meet functional health

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📲 DM Me: @Madsmichiefitness with your biggest takeaway or topic requests or find me on Youtube @⁠⁠⁠⁠madsmichiefitness⁠⁠⁠⁠

Because leadership doesn’t mean matching—it means honoring your season anyway.

In this honest, empowering episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen sits down with her athlete Haley Morfin to tackle a mindset trap many high-achieving women fall into: waiting for life to “calm down” before they commit to themselves. 🎯💭

If you've ever caught yourself saying, “I’ll get back on track after this trip…” If your routine only feels sacred when it’s easy to follow… If your progress feels stalled by the chaos of real life…

This episode is your wake-up call—and your permission slip.

Together, Maddy and Haley dig deep into:

⚡ Why structure and success can’t wait for perfect conditions

⚡ The myth of “being ready” and how to create momentum in real life

⚡ How to reclaim power, even in seasons of unpredictability

⚡ The difference between controlling your day and owning your choices

⚡ What it really means to stay “in season” even when there’s no deadline

Whether you’re a competitor in your off-season, a mom juggling a full plate, or a driven woman tired of starting over—this episode invites you to stop delaying your growth. You don’t need a perfect schedule. You need a new story.

📖 The takeaway? Your goals aren’t on pause—you’re just in a different kind of prep.

🎙️ Tune in for practical mindset shifts, raw reflections, and real-world examples to help you stay committed, consistent, and compassionate with yourself—no matter what season you’re in.

Want to go further?

✨ ⁠⁠⁠⁠⁠⁠⁠⁠Join⁠⁠⁠⁠ MPowered Coaching Collective for your lifestyle & contest prep needs -- where physique goals meet functional health

💬 DM Maddy @Madsmichiefitness with your biggest takeaway or to start your journey or tune into her YT channel at @⁠⁠⁠⁠madsmichiefitness⁠⁠⁠⁠

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📲 Connect with Haley @haleymac28 for more real-talk on lifestyle, balance, and building grit

Because success doesn’t start when life slows down—it starts when you decide to move forward anyway. 💪🏼💫

In this special episode, I’m joined by someone who’s known me longer than anyone—my mom. Together, we’re diving into a topic that most people avoid but desperately need: criticism.

Let’s be real—being coachable is a skill. And in a world that glamorizes “protecting your peace” and tuning out the noise, it’s easy to write off all feedback as hate. But what if learning to receive criticism with curiosity—not defensiveness—was your secret weapon for next-level growth?

We talk about:

• How to know whose feedback to actually listen to
• Why not all criticism is created equal (and how to spot the red flags)
• What your reaction to feedback might be revealing about you
• How being coached—truly coached—forces you to level up in business, fitness, and life

Plus, some behind-the-scenes stories from my own journey—like what my HYROX training taught me about being humbled, how post-show critiques shaped my mindset, and why feedback from my mom still hits the hardest (in the best way).

Because criticism isn’t cruelty—it’s information. And if you’re ready to grow, this episode is your permission slip to stop taking things personally… and start taking them seriously.

⁠⁠⁠⁠Join⁠⁠⁠⁠ MPowered Coaching Collective for your lifestyle & contest prep needs -- where physique goals meet functional health

🎧 Love what you heard?

👉 Rate, review, and follow the show so we can keep bringing you conversations that matter.

📲 DM Me: @Madsmichiefitness with your biggest takeaway or topic requests or find me on Youtube @⁠⁠⁠⁠madsmichiefitness⁠⁠⁠⁠

Healing and high performance can coexist.