Episodios

  • June is Dairy Month: The Shocking Truth Milk

    June is Dairy Month: The Shocking Truth Milk
    Jun 17 2025
    In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today’s industrialized practices. 🐄💡 This eye-opening episode of the Prime Podcast explores how modern dairy practices, including the use of growth hormones, pasteurization, and high-volume production, have shifted the way we consume milk—and how it affects our health. Dr. Julie makes a compelling connection between human breastfeeding and animal nutrition, offering a fresh perspective on natural milk consumption, gut health, and immune support. 🔥 What You’ll Learn in This Episode: The real story behind June Dairy Days 🧀 How farming has changed: from raw milk to hormones Is raw milk better for you? Industrialized dairy vs. natural nutrition Surprising parallels between cows and breastfeeding moms 🕒 Timestamps: 00:00 – Welcome to the Episode 00:55 – Dairy Days & Wisconsin Roots 02:20 – How Dairy Farming Has Changed 05:04 – Health Impacts of Modern Farming 07:19 – Breastfeeding & Raw Milk Connections 10:10 – The Problem with Today’s Nutrition 21:56 – Final Thoughts & Takeaways 💬 COMMENT: Are you team raw milk or team pasteurized? 👍 LIKE this episode if you’ve ever wondered where your milk really comes from! 🔔 SUBSCRIBE for more episodes that challenge the status quo in health and wellness. https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss #RawMilk #DairyFarming #JuneDairyDays #...
    Más Menos
    23 m
  • Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season

    Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season
    Jun 10 2025

    🛠️ Dad’s Survival Guide to Summer: Real-Life Tips for a Stress-Free Season | Prime Podcast Ep. 329

    Calling all dads! 👨‍👧‍👦 Summer is here—and with it comes chaos, fun, and opportunities for unforgettable memories with your kids. In this empowering episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss deliver a no-fluff Dad’s Survival Guide to Summer, filled with actionable tips to help fathers thrive—not just survive—during the busiest season of parenting.

    Whether you’re managing toddlers, planning projects, or just trying to give mom a breather, this episode is packed with practical advice, bonding ideas, and summer sanity savers just for dads.

    🔥 Inside This Episode:

    • Why dads are the summer MVPs (even if no one says it)

    • Weekend bonding ideas: woodworking, outdoor adventures, & life skills

    • How to handle toddlers & give your partner a real break

    • Planning meals & spontaneous fun: finding the sweet spot

    • Best times for family trips (and how to avoid last-minute chaos)

    🕒 Timestamps:
    00:00 – Welcome to the Dad’s Guide
    01:07 – Why Summer Needs an Engaged Dad
    03:16 – Activity Ideas: Build, Play, Teach
    04:56 – Toddler Tactics and Calm Parenting
    07:58 – Planning Ahead (and Still Being Fun)
    12:13 – Family Travel Tips for Less Stress
    16:39 – Final Encouragement & Wrap-Up

    🎯 LIKE if you're a dad ready to rock this summer!
    💬 COMMENT: What’s your #1 summer dad tip?
    🔔 SUBSCRIBE for weekly parenting tips, wellness wisdom, and real-life hacks.
    Más Menos
    20 m
  • Pregnancy Survival Tips: How to Beat the Summer Heat

    Pregnancy Survival Tips: How to Beat the Summer Heat
    Jun 3 2025
    Pregnant and feeling the heat? ☀️ You’re not alone! In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss share must-know survival tips for pregnancy during summer. From staying properly hydrated to managing discomfort like boob sweat and belly pressure, this episode is packed with practical advice to help you stay cool, comfortable, and healthy all season long.
    Whether it’s your first pregnancy or your third, these tips will help you embrace summer without letting the heat take over.
    🍼 What You’ll Learn:
    • Why hydration is critical during pregnancy (and how to do it right)
    • Electrolytes, flavored water, and smart hydration hacks
    • Real talk on boob sweat (and what to do about it)
    • Tips for belly support and summer maternity wear
    • The power of community and mental health during pregnancy

    🕒 Timestamps:
    00:00 – Welcome & Episode Intro
    01:07 – Hydration Tips & Summer Pregnancy Must-Knows
    06:32 – Managing Boob Sweat & Maternity Clothing Hacks
    10:54 – Belly Support for Summer Heat
    13:52 – Finding Community Support & Mental Relaxation
    18:43 – Final Thoughts & Encouragement
    💧 LIKE if you're expecting this summer!
    💬 Comment with your best pregnancy comfort hack!
    🔔 SUBSCRIBE for more real-life health & wellness tips every week.
    👶 #PregnancyTips #SummerPregnancy #PregnancySurvivalGuide #BoobSweatSolutions #HydrationTips #PregnancyHealth #MomToBe #PrimePodcast #PregnantInSummer #BabyOnBoard
    Más Menos
    19 m
  • Ultimate Family Travel Hacks: Stress-Free Tips for Traveling with Kids

    Ultimate Family Travel Hacks: Stress-Free Tips for Traveling with Kids
    May 27 2025

    Planning a trip with your family? Whether you’re flying across the country or hitting the road, Dr. Skip Wyss and Dr. Julie Wyss have you covered in this value-packed episode of the Prime Podcast! Learn the ultimate travel hacks for families, including how to pack smart, keep kids entertained, and stay sane during your next adventure.

    From TSA-friendly tips to healthy travel snacks and managing screen time on the go, this episode is a must-watch for parents who want smooth, stress-free travel experiences. These practical tips are designed to help you enjoy your trip and make meaningful memories with your kids!

    🎒 What You’ll Learn:

    • Smart packing hacks for both car and air travel

    • TSA tips every parent needs to know

    • How to reduce anxiety for both you and your kids

    • Healthy snack ideas that travel well

    • How to balance screen time and connection

    • Creative rest stop strategies for happier road trips

    🕒 Timestamps:
    00:00 – Welcome & Episode Preview
    00:45 – Packing for Car vs. Plane Travel
    02:00 – How to Plan Ahead for a Smoother Trip
    06:31 – Electronics: What Works & What Doesn’t
    11:19 – Snacks & Drinks: Keep It Healthy and Easy
    16:41 – Making Rest Stops Fun & Functional
    20:13 – Staying Connected While Traveling
    21:50 – Final Thoughts and Bonus Parenting Tips

    ✅ Hit LIKE if you're planning a family trip soon!
    💬 Drop your favorite travel tip in the comments below!
    🔔 Don’t forget to SUBSCRIBE for more expert parenting & wellness insights every week!

    🔖 #FamilyTravelHacks #TravelWithKids #ParentingTips #RoadTripEssentials #PrimePodcast #TSATravelTips #HealthySnacksForKids #StressFreeTravel #SmartPackingTips #TravelWithToddlers
    Más Menos
    23 m
  • Ditch or Switch: Eliminate Harmful Chemicals from Your Home!

    Ditch or Switch: Eliminate Harmful Chemicals from Your Home!
    May 20 2025

    Are toxic chemicals hiding in your home? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the hidden dangers in everyday products and show you how to ditch and switch to safer, natural alternatives.

    From chemical-laden sunscreens and aluminum-filled deodorants to cleaning hacks using white vinegar, this episode is your go-to guide for clean living on a budget. If you’re ready to detox your home and protect your family’s health, you won’t want to miss this one!

    🌿 What You’ll Learn:

    • The truth about traditional sunscreens and what to use instead

    • How white vinegar can replace multiple toxic cleaners

    • DIY hand soap & cleaning solutions that save money

    • The link between deodorants and hormone disruption

    • Practical tips for switching to low-tox living—without overwhelm

    🕒 Timestamps:
    00:00 – Welcome & Overview
    00:47 – Why a Chemical-Free Life Matters
    01:56 – How COVID Changed Clean Living Awareness
    03:45 – Ditching Toxic Sunscreens
    07:07 – White Vinegar: Nature’s Cleaning MVP
    10:13 – DIY Cleaners & Safe Alternatives
    20:07 – Aluminum in Deodorants: What You Need to Know
    23:52 – Wrap-Up & Action Steps

    ✅ Ready to detox your daily routine? Hit LIKE, COMMENT with your favorite low-tox swap, and SUBSCRIBE for more practical wellness tips from Prime Podcast!

    🔖 #ChemicalFreeLiving #DitchAndSwitch #NonToxicHome #NaturalLiving #HolisticHealth #PrimePodcast #ChiropracticWellness #CleanLivingTips #HealthyHome #DIYCleaning
    Más Menos
    26 m
  • Top 5 Natural Remedies for Spring Allergies (No Meds Needed!)

    Top 5 Natural Remedies for Spring Allergies (No Meds Needed!)
    May 13 2025
    Tired of relying on allergy meds that mess with your gut? In this powerful episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal five natural, gut-friendly remedies that help you beat spring allergies—without side effects. From detoxing your liver and using Spanish black radish, to morning lemon water, local honey, and nasal rinses, these proven strategies support your immune system and help you breathe easier all season long. If you're looking for holistic allergy relief and real wellness solutions, this episode is packed with practical tips that actually work. 🌿 What You’ll Learn: How liver health affects your allergy response Why Spanish black radish is a secret weapon for allergy detox The benefits of lemon water, nasal rinses & local honey The best immune-supporting supplements for allergy season How to reduce allergens in your home naturally The role of chiropractic care in supporting your immune system 🕒 Timestamps: 00:00 – Intro & Seasonal Reflections 01:05 – Liver Function & Allergy Connection 02:22 – Detox Strategies & Key Supplements 06:35 – Local Honey: Nature’s Antihistamine 10:52 – Nasal Rinsing Tips 15:02 – Immune Boosters That Work 16:43 – Cleaning Your Home for Allergy Relief 21:18 – Final Tips + Chiropractic Care ✅ Like, comment, and subscribe if you're ready to kick allergies naturally and live your healthiest spring ever! 🔖 #SpringAllergies #NaturalRemedies #GutHealth #HolisticHealth #PrimePodcast #ChiropracticCare #AllergyTips #ImmuneSupport #LocalHoney #NaturalHealing #FunctionalMedicine #AllergyRelief Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #...
    Más Menos
    23 m
  • Top 5 Mother’s Day Gifts (That She Actually Wants!) + Heartfelt Stories

    Top 5 Mother’s Day Gifts (That She Actually Wants!) + Heartfelt Stories
    May 6 2025
    In this touching Mother’s Day special of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about what makes moms truly special. They reveal the top 5 most meaningful and popular Mother’s Day gifts—ranging from wellness and self-care products to tech gadgets, personalized experiences, and heartfelt moments that go beyond material items. With personal stories and expert insight, this episode will inspire you to honor the mom in your life in a way that speaks directly to her heart. Whether you're shopping last-minute or planning ahead, these thoughtful, love-language-inspired ideas will help make Mother’s Day unforgettable. 🎁 What You’ll Discover: Self-care and wellness gift trends that moms love Unique experience-based gifts (think: staycations, spa days, and memory-making adventures) Why how you give is as important as what you give The best tech gadgets for modern moms How to tailor gifts to your mom’s love language Personal reflections that will remind you why moms are the heart of the home 🕒 Timestamps: 00:00 Intro – Mother’s Day Week Begins 01:09 A Personal Tribute to Moms 01:44 Self-Care vs. Wellness Gifts 05:39 Unique Mother’s Day Ideas 11:07 Experience-Based Gifting 15:43 Tech Gifts – Yes or No? 17:26 Dining Plans: Out or At Home? 20:19 Gifts for Book-Loving Moms 21:08 Final Thoughts on Celebrating Mom 📢 LIKE | COMMENT | SUBSCRIBE for more episodes on parenting, wellness, and creating deeper connections with those you love! 🔖 #MothersDayGifts #GiftGuideForMoms #SelfCareForMoms #LoveLanguages #FamilyPodcast #WellnessGifts #MothersDayIdeas #ParentingTips #PrimePodcast #ChiropracticFamilyCare #GiftIdeas Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #...
    Más Menos
    22 m
  • 🧠 The 5 D’s of Autism & Neuro Deflection | What Every Parent Needs to Know

    🧠 The 5 D’s of Autism & Neuro Deflection | What Every Parent Needs to Know
    Apr 29 2025

    In this transformative episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the “5 D’s” of neuro deflection—a powerful framework for understanding autism and neurodevelopmental challenges through a brain-based chiropractic perspective.

    You'll learn how dyskinesia, dysautonomia, dysbiosis, dyskinesis, and disconnection impact the brain-body connection and why spinal and neurological health are critical for optimal function in children with autism and related disorders.

    This episode offers science-backed insights and real-world solutions to help parents and caregivers support their child’s development with natural, neurologically-focused chiropractic care.

    🔍 What You’ll Learn:

    • What the 5 D’s of autism and neuro deflection really mean

    • How movement, gut health, and brain input affect development

    • The vital role of the vagus nerve in calming the nervous system

    • Why many kids with autism show signs of disconnect

    • How chiropractic care can restore balance and promote growth

    • Practical, family-centered advice from experienced pediatric chiropractors

    🧠 Timestamps: 00:00 Intro & Episode Overview
    00:43 Understanding Neuro Deflections in Autism
    01:43 The 5 D’s Breakdown
    01:58 Dyskinesia: Why Movement Matters
    05:18 Vagus Nerve & Sensory Input
    10:05 Dysautonomia and the Gut-Brain Connection
    15:04 Chiropractic Care for Neurological Balance
    15:59 Final Thoughts & Family-Centered Care

    📣 Don’t forget to like, comment, and subscribe for more holistic health insights every week!

    🔖 #AutismSupport #ChiropracticForKids #NeuroDevelopment #GutBrainConnection #Dysautonomia #Dyskinesia #PediatricChiropractic #BrainHealth #AutismAwareness #PrimePodcast #FunctionalNeurology
    Más Menos
    21 m
adbl_web_global_use_to_activate_webcro805_stickypopup