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Have you ever felt like you're carrying more than your heart was made to hold? In this powerful episode of Life of Joy & Purpose, Vicki Gardiner, LPC, explores the deep and often difficult process of letting go—not as giving up, but as making space for peace, clarity, and becoming who you’re meant to be.

You’ll hear:
🌿 Why letting go is so hard—and why we often resist it
🌿 What letting go looks like in everyday life (it’s not always loud or dramatic)
🌿 Real stories and reflections to help you release old roles, outdated expectations, or identities that no longer fit
🌿 Journal prompts for personal growth

Whether you’re in a season of transition, loss, reinvention, or just longing for emotional space—you’ll find encouragement and hope in these words.

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Until next time—take a deep breath, stay true to yourself, and remember: joy and purpose are already within you. You’re just uncovering it—one step at a time.

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